1. cold evergreen

2. Bean products

3. salted edamame

4. Sam sun omelet

5. cold spinach

6. preserved eggs mixed with tofu

7. Chicken feet with pickled peppers

Eat more soy products and vegetables.

hot dishes

1. mashed garlic beans

2. Hot and sour shredded potatoes

3. Shrimp with broccoli

Steamed cod

5.steamed eggs with clams

Generally, the heat of steaming is lower than that of frying, and all steamed ones can be used.

soup

1. Wax gourd and soybean sparerib soup

2. Luo Songtang

3. Tremella and jujube soup

4. Luffa soup

5. Egg drop soup

6.seaweed soup

Eat less soup, it's all starch. hum ...

Fried rice, snacks are eaten less, and the calories are scary. Um ... I looked through the menu of this hotel for you and chose the top one for you. I hope my answer is helpful to you.