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There are four advantages for women to eat longan. Who should avoid it?
The benefits of eating longan for women are warming, breast enhancement, sleeping and enriching blood. Patients with cold, fever, cough and phlegm and fever should not eat longan or drink longan tea.

Drinking more longan tea can enhance brain power and improve deficiency and cold constitution. Chinese medicine doctors say that women dominate blood gas, and women who often eat longan are ruddy and plump, so many breast enhancement supplements use longan as a collocation. Chinese medicine says that longan has the effects of calming the nerves, nourishing the heart, enriching the blood and benefiting the spleen, which is very suitable for people with long-term insomnia.

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