Is it better to remove the seeds of lotus seeds or not to remove them? When we eat lotus seeds, we usually remove the seeds of lotus seeds, because lotus seeds are slightly sweet, but lotus seeds are bitter. Many friends don't like the bitter taste, so we eat the lotus seeds. In fact, whether it is removed or not is health care, but the effect is different. Everyone can eat it according to their own needs.
Can lotus seeds be eaten with lotus seeds? Lotus seeds are bitter and bitter. Although the taste is extremely bitter, the main components of lotus seeds are alkaloids and flavonoids, which have the effect of calming the heart and calming the nerves. Therefore, lotus seeds can be eaten, but they are generally not eaten directly but used to make lotus seed tea.
What if the lotus seeds are ground? Generally, lotus leaves are removed, lotus shells are broken, lotus membranes are peeled off, lotus plums are dug out, and then lotus seeds are processed into commercially available lotus seeds through sun drying, charcoal fire baking and other processes.
Because lotus plumule tastes bitter and cold, and there is no special need, generally we directly buy dried lotus plumule without lotus plumule skin (that is, white lotus plumule with red skin removed) and remove lotus plumule.
Generally speaking, lotus seed merchants have a mill. You can help them grind it when you buy it. You can also go to Chinese medicine shops, medicinal materials or dry goods wholesale markets to help them grind it into powder. You can also buy a small mill to grind it yourself.