Current location - Recipe Complete Network - Healthy recipes - Toon fresh scallop diced scrambled eggs practice toon fresh scallop diced scrambled eggs how to do delicious!
Toon fresh scallop diced scrambled eggs practice toon fresh scallop diced scrambled eggs how to do delicious!

1, ingredients: 200 grams of toon sprouts, 3 eggs, a little salt, 100 grams of scallop dices, millet chili 2.

2, first of all the ingredients are ready in place, the toon needs to choose the most tender buds, will be carefully cleaned, add water in the pot, to be boiled water, into the toon buds blanch, turn green when you can fish out.

3, after a cool water, the water in the toon squeezed dry, and then cut into pieces, and at the same time will be pre-treated scallop meat clean, dry, prepare a slightly larger bowl, knocked into the 3 eggs, will be broken into liquid;

4, and then processed toon and scallop into which together, mix well, millet chili to remove the root will be carefully cleaned, and then the millet chili into which the scallop will be carefully cleaned, and then the scallop will be carefully cleaned. clean, and then cut the millet chili into pieces, to be all the ingredients are ready;

5, in the pan dripping into the appropriate amount of cooking oil, will be placed on the fire after the heat, dripping into the mix of toon and scallop egg liquid, began to fry, do not rush to stir-fry, to be the bottom of the slightly solidified good time, you can use a spatula will be scattered;

6, to be scallop meat stir-fried to cooked through, can be put into the cut millet chili into the liquid;

6, to be scallop meat stir-fried to cooked through, can be put into the scallop meat, can be put into the scallop meat, can be put into the scallop meat, can be put into the scallop meat. You can cut the millet chili into the pot, plus a little salt to taste, stir fry evenly can be out of the pot on the table.