Astaxanthin is a common nutrient that has certain health-care effects. Therefore, astaxanthin is added as the main ingredient in many health products, which is best used to regulate the body. People who have various diseases or are prone to allergies are worried that eating too much will cause damage to the body. So what are the functions and harms of astaxanthin? What are the side effects of astaxanthin?

The effects of astaxanthin: Astaxanthin has many effects on the human body. It can delay aging, prevent cancer, tumors and three highs.

Dangers of astaxanthin: If you take astaxanthin for a long time, it will cause harm to the body. Excessive use of astaxanthin will cause excessive accumulation of uric acid in the human body. Too much uric acid can easily cause Gout causes pain and other adverse reactions in joints and limbs. Therefore, if you already suffer from gout, it is best not to consume astaxanthin in order to avoid aggravation of the condition.

Side effects of astaxanthin: Long-term consumption of astaxanthin will also increase the burden on the gastrointestinal tract and may also lead to a lack of nutrition in the body, resulting in abdominal distension and diarrhea. For people who are prone to allergies or have allergies themselves, taking too much astaxanthin will cause a variety of allergic reactions, such as a large number of papules on the skin, accompanied by stinging. Therefore, taking astaxanthin must be done in an appropriate amount, and it is recommended to consult a professional physician in this area.

Astaxanthin is a pure natural extract that generally does not cause side effects on the human body. However, remember not to eat spicy food, smoke, or stay up late while taking astaxanthin. Many drugs also Do not take it with astaxanthin.