Promote sleep: Sea salt is a natural hypnotic, which helps to promote sleep. Every 100g of crude salt is rich in nutrients: calories1/kcal, protein 0. 1 g, carbohydrates 2.7 g, calcium 552 mg, potassium 192 mg and sodium 92768 mg.

1, antidepressant: sea salt also has antidepressant effect. Sea salt is also a natural hypnotic, which helps to promote sleep.

2. Control blood sugar: Diabetic patients can also benefit from sea salt, because this substance has the function of balancing blood sugar levels.

3. Every 100g of raw salt is rich in nutrients: heat1/kcal, protein 0. 1 g, carbohydrate 2.7 g, calcium 552 mg, potassium 192 mg, sodium 92768 mg and magnesium 463 mg.