Bovine bone is rich in calcium and collagen, which is very suitable for children who are growing up, and some people who have been injured by iron can resume eating. Full of collagen, which is also a favorite of many beauty lovers, can achieve the desired results from food.

The beef bone soup with tomatoes can just neutralize the greasy, sour, sweet and oily properties of beef bones, which can make the fragrance of beef bones play an effective role and will not look greasy because of eating more. Go to the market to buy fresh beef bones, clean them, and then add a few fresh red tomatoes to make a pot of soup, which is calcium-supplemented, beautiful and delicious, and delicious enough to be praised again and again.

How can I cook a delicious beef bone soup?

1, selection of beef bones

When cooking beef bone soup, we should use beef bone as the main ingredient. Beef bone is also the thigh bone of cattle, which has high bone marrow content and contains many vitamins, such as calcium phosphate, collagen, protein, bone mucin and so on. It is precisely because the nutritional content of beef bone is particularly rich, so we choose beef bone to cook beef bone soup, so that the beef bone soup cooked is more nutritious and tastes better.

2. Seasoning used when boiling beef bone soup

When cooking beef bone soup, we only need to add onion, ginger, star anise and a little dried pepper. Because we are cooking beef bone soup, we can only put a little less pepper. The function of adding pepper is to remove the smell. If too much pepper is placed, it will lead to the spicy taste of beef bone soup, which will lose the delicious taste of beef bone soup itself.

3. Time for boiling beef bone soup

Cow bone itself does not contain much meat, so we just want to use it to cook beef bone soup, so we must cook it for a long time. If we want to cook beef bone soup well, we must keep the cooking time for more than three hours. Only in this way can we cook vitamins such as calcium and phosphorus in beef bone soup, and the taste and nutrition of beef bone soup can be more abundant.