People with "three highs" should pay attention to avoid eating foods with high sugar content, including some sweets, chocolates, sugary drinks and fruits with high sugar content. At the same time, we should also pay attention to avoid eating some high-calorie foods, because high-calorie foods will also lead to an increase. It is recommended to avoid eating foods with high fat content. It is recommended to eat a low-salt diet and avoid eating too salty, because too much salt intake will lead to an increase.

Dietary precautions

Foods should be diversified, and daily meals should include fresh vegetables, fruits, meat, eggs, milk and other foods. Balance diet and exercise and keep a certain amount of exercise every week. Eat less salt, oil and sugar, don't smoke and drink, keep a light diet and eat less fried food, because fried food is not easy to digest.

Pickled food contains a lot of nitroso hydrochloric acid, so eat less. Don't overeat, pay attention to control the intake of each meal.