What health tea is suitable for men
What health tea is suitable for men, in life, there are a lot of health tea, the efficacy and role of different health tea is different, different people drink different tea, health tea can make our body more healthy, the following I have brought the health tea suitable for men, let's go to take a look together.
What is suitable for men's health tea 1
A man suitable for men's health tea
1, radish tea
This tea can clear lung heat, phlegm dampness, plus a little salt can be seasoned, but also clear lungs and anti-inflammatory. The main selection of 100 grams of white radish, tea 5 grams, the first white radish washed sliced and boiled, slightly seasoned with a little salt, and then the tea brewed for 5 minutes and then poured into the radish juice to take, 2 times a day.
2, silver ear tea
This tea has nourishing Yin and fire, moisturize the lungs to stop the effect of coughing, especially for Yin deficiency cough. You can use 20 grams of fungus, 5 grams of tea, 20 grams of rock sugar, first of all, wash the fungus with water and rock sugar stewed, and then add the tea soak for 5 minutes into the fungus soup, stirring to take.
3, osmanthus tea
This tea is suitable for bad breath, wind and fire toothache, stomach heat toothache and caries toothache. You can use 3 grams of osmanthus, 1 gram of black tea or 3 grams of green tea, with the right amount of boiling water, cover 10 minutes after the boredom can be consumed at any time.
4, bitter melon tea
This tea has diuretic effect, you can remove the flesh of the bitter melon into the green tea, hanging in the air dry, drinking bitter melon after cutting 10 grams of boiling water can be taken.
5, eggplant tea
The main treatment for bronchitis. You can wash and dry the stem and root of the fall eggplant and chop it, add green tea and brew it with boiling water.
Second, warm tips
These teas are suitable for male friends to drink in the fall, the male body is very good, I hope that male friends must pay attention to the dry fall men must pay attention to the appropriate. Drink some tea, especially men who often smoke and drink.
Men suitable for what health tea 21, black rice tea
Men need to be responsible for raising a family, life stress, daily socializing and drinking frequently, easy to kidney deficiency, the need to replenish the kidneys. Chinese medicine says, black into the kidney. So black rice tea is the preferred tea for men's health.
It can treat male kidney deficiency caused by lumbar and knee weakness. It can also nourish yin and yang, replenish qi and blood, regulate the stomach and intestines, and relieve fatigue. If you drink it daily, you need to stir fry the black rice, stir fry until the black skin cracked to reveal the white heart of the rice can be sealed in a jar. When you drink it, you can drink it with boiling water.
2, green tea
The male physique is strong, energetic, easy to fire. You can often drink green tea. Green tea is raw tea, unfermented processing, sun-dried can be directly brewed to drink. Green tea contains vitamins, tea phenol and other nutrients, fire effect is remarkable, but also can soften blood vessels, laxative dry. Many men have big belly after middle-aged fat, you can drink more green tea to grease effect is good.
3, Job's tears tea
Job's tears tea is very suitable for men to drink, especially older male friends are prone to three high symptoms, often drink Job's tears tea can lower blood pressure, lower cholesterol, lower blood fat. It can soften blood vessels and protect the heart. It can also be diuretic and reduce swelling, strengthen the spleen and remove dampness. In addition, Job's tears also have the effect of anti-cancer, male friends should often drink.
4, milk black tea
We all know that black tea has the effect of warming the stomach, and this milk black tea is on the basis of black tea and added some milk stomach effect is better. It can eliminate stomach inflammation, protect the gastric mucosa, and also treat gastric ulcers.
5, buckwheat tea
Spleen and stomach disorders can lead to poor appetite, this time to drink buckwheat tea can regulate the spleen and stomach, enhance appetite. In addition, the body is weak, often sweaty friends can also drink buckwheat tea to regulate the body. Buckwheat can lower blood sugar, so diabetics can drink buckwheat tea.
6, osmanthus tea
Gastrointestinal problems can often drink osmanthus tea. Osmanthus tea can warm the stomach to drive away the cold, dissipate blood stasis and relieve pain. It can also treat phlegm and coughing. It is also effective for bloating and abdominal pain.
7, hawthorn honey tea
The old man and child at home ate too much food indigestion can drink some hawthorn honey tea to help digestion, spleen and stomach effect is remarkable. Take four or five fresh hawthorn to wash and remove the seeds into a cup, with hot water brewing 10 minutes, hawthorn taste acidic, you can put in the right amount of honey flavored drinking.
8, four gentleman tea
Male friends work pressure, sometimes work will often drink alcohol and lead to spleen and stomach, so four gentleman tea is especially suitable for male friends used to replenish qi and blood, regulate the body. Wash Codonopsis, Poria, Atractylodes macrocephala, licorice into a pot, pour cold water and fire to boil. Turn off the fire after 5 minutes after the water boils, and filter the dregs and drink the juice.