Shrimp skin fried with green peppers is a fairly classic calcium dish. Shrimp skin is not only rich in iodine, but also one of the highest calcium content of food, usually we can use it to stir-fry vegetables, soup, stuffing, not only low-cost, nutritious, but also quite delicious.

Pepper fried shrimp practice:

Main ingredient: 25 grams of shrimp, green pepper 2

Instructions: garlic, ginger, Pixi County soybean paste, cooking wine, soy sauce, moderate amount; practices: 1, green pepper washed and cut into silk, ginger shredded, garlic peeled and cut into grains;

2, shrimp washed and drained on kitchen paper;

3, start the pan with oil, down into the Shrimp, small fire will be fried until slightly yellow;

4, into a little wine, turn to medium heat, stir fry;

5, into the Pixian bean paste and ginger and garlic stir fry;

6, into the green pepper, stir fry for about two minutes;

7, into a little soy sauce stir fry and turn off the fire can be.