First put the dried lemon slices and hawthorn slices in a cup, then boil them with 40-60 degrees water, and you can drink them.

It should be noted that the water temperature should not exceed 60, which is easy to destroy vitamin C.

Nutritional value of lemon slices: lemon is warm and bitter, and has the functions of quenching thirst, promoting fluid production, dispelling summer heat and strengthening stomach.

The nutritional value of hawthorn tablets: it can strengthen the spleen and stimulate appetite.