Contents 1 Pinyin 2 Alias of Curd Milk 3 Serving Size of Curd Milk 4 Nutritional Value of Curd Milk 5 Who Curd Milk is Suitable for 1 Pinyin

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Curd Milk, also known as Bean Curd Milk, is made from soybeans, yellow wine, sorghum wine, red yeast and other raw materials by making the embryo of bean curd first, and then fermenting the embryo using trichoderma viridis to make the embryo of bean curd.

Tofu milk is more varied, tasty, and has the effect of removing fishy and unctuous, suitable for meals or as a seasoning, such as hot pot seasoning.

Curd can usually be divided into white, red, green three: white curd in the production of red curd does not add red, so that it maintains its original color; curd billet with red curd that is red curd; green curd is stinky curd, also known as green square, which in the process of pickling added to the bitter syrup water, brine, soybean green color.

2 Alias of curd

Soy sauce tofu, bean curd milk

3 Serving size of curd

Small half block at a time

4 Nutritional value of curd

1. Curd is rich in vitamin B. Eating curd regularly not only replenishes vitamin B12, but also prevents dementia in old age;

2. Curd is rich in plant protein, after fermentation.

3. Curd also contains calcium, phosphorus and other minerals;

4. Curd fermentation is easy to be contaminated by microorganisms, the oxidation and decomposition of protein in the tofu billet will produce sulfur-containing compounds, which can have adverse effects on the human body when consumed in excess.

5 Curd for the crowd

General population can eat

High blood pressure, cardiovascular disease, gout, kidney disease patients and peptic ulcer patients, it is advisable to eat less or not eat.

Curd contains salt and purine amount is generally higher, hypertension, cardiovascular disease, gout, kidney disease patients and peptic ulcer patients, it is advisable to eat less or not eat, so as not to aggravate the condition.

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