1, ginger. Adding ginger can nourish and strengthen the essence, relieve colds and improve the body's immunity. With chicken soup for wind-cold cold is more helpful, eat a bowl of ginger chicken soup, drive away the cold in the body, play a role in preventing cold and health.

2, wolfberry. Add goji berries can flat complement Yang Qi, help the body Yang Qi growth, resistance to cold. You can also add some winter melon, mushrooms and other oil-absorbing food, can play a role in reducing cholesterol.

3, ginseng. Drinking ginseng chicken soup at the beginning of winter is a popular method of nourishment in Chinese folklore. Ginseng can enhance the body's immunity and reduce the chances of catching a cold in winter.

4, chestnut. Chestnuts can be found everywhere in the northern region of China, it contains a lot of starch and rich in protein, fat, vitamins, sweet and warm, can be thick stomach and intestines, tonifying the kidney, stomach, spleen, kidney, strong tendons, blood, swelling and other effects.

5, lemon. Lemon juice can make the classic chicken soup recipe flavor more unique, but also add extra vitamin C intake.

6, Shiitake mushrooms. Shiitake mushrooms contain an ingredient called shiitake polysaccharide, which has immune-boosting properties.

7, Astragalus and Codonopsis. Astragalus, Codonopsis pilosula, two well-known Chinese medicines for tonic, their active ingredients are also polysaccharides called astragalus polysaccharide, Codonopsis pilosula polysaccharides, which have a boosting effect on the body's immune function.

8, Job's tears. Job's tear is slightly cold, so it is not very suitable for porridge or eat alone, but with a warm effect of chicken soup is a good choice, but also can play the role of strengthening the spleen and replenish the deficiency. Before stewing, put a few red dates into it, and then stew it with codonopsis, the flavor will be softer.

9, red pepper. Chicken soup with red pepper, not only to increase the fresh spicy flavor, more healthy. Capsaicin in chili peppers has antimicrobial properties that help relieve headaches and other pain and nasal congestion.

10, hawthorn. Stew chicken soup, you can throw a few hawthorn in, cook out of the chicken easier to crispy, but also can play the role of digestion. And, hawthorn in the organic acid can ensure that vitamin C in the case of heating is not destroyed, is not a multi-purpose ah? However, hawthorn should not be taken at the same time with ginseng and other big tonic medicine, and can not eat too much.

11, yam. Yam is good for lungs, and chicken is very rich in nutritional value of poultry, put the two together in soup, to maintain our lungs, moisturizing effect is particularly good. You can also use yam to make chicken soup in the fall.