Nutritional composition and efficacy of no difference, is the appearance and taste is different.

1, jinshi jujube is evolved from sour jujube.

Jinshi jujube color is beautiful, nuclear small meat rich, Jinshi continuous, manna delicious, nutritious, known as natural "vitamin pills" said, is a very good nourishing food. Golden jujube sugar content as high as 70-80%, rich in a variety of vitamins and calcium, phosphorus, iron and other minerals, with the tendons and blood, scattered silt and new, open the spleen and lungs, enhance the body's immunity, reduce cholesterol and other functions.

2, big red dates, also known as jujube.

China's herbal medicine book "this scripture" in the record, jujube taste sweet and warm, return to the spleen and stomach meridian, have tonifying qi, nourish the blood and tranquilize the spirit, calm the function of medicinal properties; and modern pharmacology is found, jujube contains proteins, fats, sugars, organic acids, vitamin A, vitamin C, a variety of micro-calcium, as well as amino acids, such as nutrients rich components.

3, the two differences:

First:

The head is not the same.

Second, the taste.

On this there are many different points of view, big jujube meat, small jujube meat, love a bite to eat, will certainly say big jujube delicious

But it, small jujube is sweeter, more delicate, love to savor will certainly find, small jujube taste excellent. Small jujube porridge is better.

Third, the effectiveness.

The Chinese medicine into medicine are purple jujube no big and small points. Utility and treatment is exactly the same.

Jujube: nourish the middle, nourish blood and tranquilize the spirit. Used for spleen deficiency less, weakness and loose

Small jujube: with tonic spleen and stomach, nourish Yin and blood, nourish the heart and tranquillize the spirit, calm the effectiveness of the drug are good for blood

Fourth, the price of small jujubes and jujubes, relatively small jujubes to be a little cheaper.

Jinshi jujube food method is diverse, in addition to raw food, but also can be boiled, boiled soup or as a stew ingredients, can also be made into a variety of traditional sweet, sticky food. It can also be processed into honey jujube, sugar jujube, crispy jujube, smoked jujube, drunken jujube, jujube tea, jujube wine and other popular flavors of food.