Frequent colds and fevers, especially careless temperature changes or viral infections, may cause this problem. People who have a cold are not recommended to eat ginseng fruit, because it is a hot fruit. If you eat too much, you will get angry, which will aggravate the symptoms of a cold.

Viewpoint 1: You can't eat ginseng fruit with a cold.

Ginseng fruit is a kind of hot food, which is not harmful to a small amount, but it is easy to get angry when eaten too much, and the skin becomes sensitive, itchy and prone to acne. It is suggested that pregnant women who are hot in the second half of pregnancy and have a "big belly fever" should not take too much, and the intake should not exceed half a day, and should not exceed two tablets per week, each tablet is about the size of a palm, so as not to add fuel to the fire. In addition, during the acute attack of cold, fever or fever, it is best to avoid eating, so as not to worsen the condition.

In addition, ginseng fruit is a high-sugar fruit, so you should fast during a cold. Sweet food will not only increase the viscosity of phlegm, but also lead to abdominal distension and suppress appetite.

Viewpoint 2: You can eat ginseng fruit when you have a cold.

Vitamin C has a good effect on colds. Dark fruits contain more vitamin C than light fruits, so dark fruits such as mango and yellow peach contain more vitamin C, which can well resist the invasion of cold viruses.

"Dietary Materia Medica" says that "the housewife's meridians are impassable, and the husband's blood is impassable". "Outline" also contains: "Axillary qi, stop vomiting and dizziness." Mango can be used to treat toothache, scurvy and cold. Can purify blood; Has good curative effect on bronchitis and hyperacidity; Can prevent constipation. It can eliminate phlegm and prevent bacterial infection in respiratory tract. It can also treat hoarseness, help reduce fever and relieve the pain caused by traumatic injury.

Conclusion: You can't eat ginseng fruit when you have a cold and fever.

Ginseng fruit has an anti-cold effect and can be eaten during a cold, but in moderation. During the acute attack of cold, fever or fever, it is best not to eat mango, so as not to aggravate the condition.