For sterilization, vegetarian chicken should be blanched in water and boiled for about 3 minutes.

Vegetarian chicken is a delicacy that is made from the leaves (also known as thousand sheets in some areas), rolled into a round stick shape, bundled and boiled, sliced and oiled, and sautéed with seasonings. Can also be made into fish-shaped, shrimp-shaped and other shapes. The taste to savory flavor, the color of the dish dark red, the shape of the chicken, soft and tough, taste and smell of the main mellow.

Vegetarian chicken is widely distributed in central and southern China. Vegetarian imitation meat, texture and taste and the original meat is indistinguishable from the unique flavor, this product for the central and southern China's home-cooked vegetarian dishes.

Expanded

Vegetarian chicken is rich in protein, and tofu protein is a complete protein, not only contains the body's essential 8 amino acids, but also the proportion of its close to the human body needs, the nutritional value of higher. Vegetarian chicken contains lecithin can remove the cholesterol attached to the walls of blood vessels, preventing vascular sclerosis, preventing cardiovascular disease and protecting the heart.

Vegetarian chicken also contains a variety of minerals, supplemental calcium, to prevent osteoporosis caused by lack of calcium, to promote bone development, for children, the elderly bone growth is extremely favorable. Oil skin: tofu skin is rich in high-quality protein, high nutritional value; contains a large number of lecithin, can prevent cardiovascular disease, protect the heart; contains a variety of minerals, supplemental calcium, to prevent osteoporosis caused by a lack of calcium, to promote bone development, on the pediatric, the elderly bone growth is extremely favorable.

Baidu Encyclopedia - Vegetarian Chicken