1 Can mint leaves be eaten raw?
Fresh mint leaves can be eaten raw.
Mint leaves are leaves of the mint plant, which have a refreshing taste. Mint leaves have dual functions of medical use and food. The main edible parts are stems and leaves, and can also be squeezed and taken as juice. In terms of food, it can be used as both a flavoring agent and a spice, and can also be used with wine, tea, etc.
2 How to make mint tea
Rock sugar mint tea?
Ingredients: rock sugar, mint leaves?
Method:
1. Wash the mint leaves and put them into a tea cup, then add boiling water. After about 20 minutes, you can open the lid when you smell the medicinal aroma.
2. After increasing the amount, add rock sugar according to your own taste, which can effectively improve the taste.
Efficacy: Mint can effectively relax muscles after taking it, and has a good therapeutic effect on some muscle spasms, pain and stiffness. In addition, peppermint can also stimulate intestinal peristalsis and help the body digest. It is suitable for drinking after eating greasy food. Rose mint tea?
Ingredients: Mint leaves, roses
Method: Put the mint and roses into a cup, then add boiling water, and let it cool for better results.
Efficacy: This tea is suitable to be taken in spring to avoid excessive mental fluctuations. In addition, this recipe is suitable for women. It not only relieves emotions, but also activates blood circulation and removes blood stasis, and makes the skin better and better. 3 Taboos about drinking mint soaked in water
In daily life, mint has a very wide range of applications. It can not only be used as a medicinal material to treat diseases, but can also be used to maintain health.
In addition to soaking mint in water and drinking it, mint is also commonly used in recipes, used fresh, and made into plasters.
Peppermint has the effect of refreshing the mind and soothing muscles and mental pain. It is used daily when shoulder pain or other pain occurs. However, peppermint is not suitable for patients who are weak and suffer from excessive sweating.