The main component of monosodium glutamate and chicken essence is food additive: sodium glutamate, which is non-toxic and has been tested in mice at home and abroad. I have read the book Food Additives in the 94th edition. If these things are heated at high temperature, they will produce a carcinogen, which is harmful to human health. I suggest you add monosodium glutamate or chicken essence when cooking, but I suggest eating less monosodium glutamate and chicken essence.

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