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How much nutrients do persimmons contain
Persimmon has a high nutritional value. Mature persimmons contain 15% sugar, 1.36% protein, 0.57% fat, as well as crude fiber, carotene, calcium, phosphorus, iron and other elements and a variety of vitamins, especially vitamin C than the average fruit 1-2 times higher.

Persimmon nutritious, colorful, soft and juicy, sweet and delicious, young and old to eat. According to measurements, each 100 grams of persimmons containing more than 15 grams of carbohydrates, 28 grams of sugar, 1.36 grams of protein, 0.2 grams of fat, 19 milligrams of phosphorus, 8 milligrams of iron, 10 milligrams of calcium, vitamin C 16 milligrams, but also contains a variety of nutrients such as carotene. It can be eaten raw, can also be processed into persimmon cake, persimmon cake, and can be used to brew wine, vinegar and so on. Persimmon is not only nutritious, but also has a high medicinal value. Raw persimmon can clear heat and detoxification, is a good medicine to reduce blood pressure, for the treatment of hypertension, bleeding hemorrhoids, constipation has a good therapeutic effect, in addition, persimmon burdock, persimmon leaves are very valuable medicinal herbs. Persimmon is good, but can not eat more, also can not eat on an empty stomach, avoid eating with acidic foods. Because persimmons contain a lot of tannic acid, gum and pectin, tannic acid in the stomach by the action of gastric acid, it will precipitate and condense into a block to stay in the stomach, the formation of "stomach persimmon stones". Stomach persimmon stones will be more and more firm, not easy to crush, will cause gastric mucosa congestion, edema, erosion, ulceration, serious cases can cause gastric perforation. In addition, be careful not to eat unripe persimmons, because ellagic acid in unripe persimmons in the content of up to 25% or so, while ripe persimmons contain only 1%. In addition to not eating acidic foods immediately after consuming persimmons, you should not take them at the same time as certain medicines.

The medicinal value of persimmons

Persimmons *** have thousands of varieties, according to their ability to naturally de-astringent before ripening on the tree is divided into astringent persimmons and sweet persimmons two categories. One of the astringent persimmons (most of the persimmons on the market in China belong to this category) must be picked after the first artificial de-astringent before consumption, caused by astringent persimmons astringent flavor of the material basis is tannic acid, (also known as tannic acid). Persimmons contain a lot of carbohydrates, per 100 grams of persimmons contain 10.8 grams, which is mainly sucrose, glucose and fructose, which is the reason why we feel that persimmons are very sweet. Other nutrients in persimmons is not much, only contains a small amount of fat, protein, calcium, phosphorus, iron and vitamin c. In addition, persimmons are rich in pectin, which is a water-soluble dietary fiber, has a good laxative effect, for the correction of constipation, to maintain the normal growth of intestinal flora and so on have a very good effect.

The Chinese medicine believes that persimmons taste sweet, astringent, cold, have heat to remove dryness, moistening the lungs and phlegm, soften, quench thirst and promote the production of fluids, strengthen the spleen, treatment of dysentery, bleeding, etc., can relieve the dryness of stools, hemorrhoidal pain or bleeding, dry cough, sore throat, high blood pressure and other conditions. Therefore, persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis, internal and external hemorrhoids. If the persimmon leaves decoction or punch boiling water as a tea, but also to promote the body's metabolism, lower blood pressure, increase coronary artery blood flow and the role of analgesic cough phlegm.

Persimmon medicinal value

Persimmon not only has a high nutritional value, its fruit and its processed products also has a high medicinal value. Persimmon cake contains mannitol, sucrose, glucose and xylitol. Persimmon cake has the role of antihypertensive blood, clearing heat and moistening the intestines. Persimmon cake on the white frost called persimmon cream, persimmon cream can cure dry sore throat, mouth and tongue sores, lung heat cough, hemoptysis and other diseases. With persimmon cream 10 grams, 5 grams of mint, ice 0.5 grams put together finely ground, rubbed, can cure mouth sores, keratitis.

Persimmon and persimmon cake contain converted sugar, sucrose, malic acid and mannitol and other substances, and contains tannins. Persimmon and persimmon cake can be used as a slow and nourishing products. And have the effect of stopping bleeding and moistening stools, can ease the swelling and pain of hemorrhoids, stop bleeding hemorrhoids and rectal bleeding and so on. Processed with persimmon leaves made of persimmon leaf tea, often drink can enhance the body's metabolism and purify the blood so that the body tissue cell recovery, increase the role of coronary artery blood flow, hypertension coronary heart disease patients rare health drinks. With persimmon bark burned into charcoal, ground into powder, with vegetable oil and mix a little, can treat burns.

and crab can not be eaten together can cause diarrhea

and milk can not be eaten together, because it will cause lumps. It affects digestion

Persimmons can't be eaten with vinegar and sweet potatoes. You can get gallstones.