Ginkgo powder has the ability to dilate the coronary arteries, ginkgo effectively promote the brain and limbs blood back to the circle. So what are the effects and functions of ginkgo powder? Follow me below to take a look.
Effects and functions of ginkgo biloba1, antibacterial sterilization
Ginkgo biloba powder contains alpha-fruit acid, alpha-fruit phenol, experiments have proved that there are bacteriostatic and bactericidal effect, ginkgo biloba powder can be used for respiratory infectious diseases.
2, delay aging
Ginkgo biloba powder is rich in vitamin C, riboflavin, carotene, etc., so ginkgo biloba powder can be antioxidant, to protect the integrity of the cells, delay aging.
3, whitening effect
Flavonoids contained in ginkgo biloba powder can impede the formation of pigmentation in the dermis and deposition, to whiten the skin and prevent pigmentation plaque effect. In addition to flavonoids, zinc, manganese, molybdenum and other trace elements in ginkgo biloba powder can also remove oxygen free radicals and inhibit melanin growth.
4, improve memory
Ginkgo biloba powder contains extracts, citrus bioflavonoid extracts of the main active ingredient and DHA has to improve memory, ginkgo biloba powder for improving the memory of children and adolescents have very good help.
5, reduce serum cholesterol, expand the coronary arteries
Effectively promote the brain and limbs blood back to the ability to circle. Ginkgo powder protects arteries, veins and capillaries from damage and enhances their strength and elasticity.
Ginkgo powder is effective for hypertension and coronary heart disease, angina pectoris, cerebral vasospasm, high serum cholesterol and other conditions.
Side effects of ginkgo bilobaGinkgo biloba fruit, also known as white fruit, white fruit is very nutritious, white fruit kernel containing 62% starch, 11% crude protein, 3% crude fat, 5% sucrose. In addition, it also contains ginkgolic acid, ginkgol, as well as calcium, potassium, phosphorus and other beneficial trace elements, a variety of vitamins. And the flavor is sweet and soft, excellent taste, has good health care function. But white fruit also has its side effects.
White fruit has a small poison, in addition to containing starch, protein, fat, but also contains hydrocyanic acid, generally to the green embryo part of the strongest toxicity.
It has been reported that there have been instances of children eating 5 to 10 grains and dying of poisoning.
Ancient medical books have recorded: "A little food can be eaten, and then eat people congested, eat more people cranial distension and fainting, in the past, there is too much to serve this distension and want to die. Also said: "Children eat more, fainting Huofa shock. In the past, there are hungry people, to white fruit instead of rice to eat full, the next day are dead." Currently, the medical profession believes that children eat 7 to 15 raw, can cause poisoning, fried toxicity is reduced, but the amount of food can not be too much. 5 years of age should be prohibited to eat the fruit of young children. Generally it is best not to take for a long time.
Through the above introduction, there is no side effect on the white fruit, such a food she is toxic, so when eating, to eat less, or do not eat, this food to eat, but also in accordance with the recommendations of others, which makes the time to eat, but also will not damage their own health, to eat, but also can be assured that it is carried out.
Ginkgo's food valueSeeds for food *** more easy to eat poisoning *** and medicinal use. The fleshy exocarp of the seeds contains leucoacid, leucoalcohol and leucoalcohol, which is toxic. The bark contains tannins. Ginkgo biloba fruit famous white fruit, nutritious, containing crude fat 2.16%, starch 62.4%, sucrose 5.2%, reducing sugar 1.1%, *** white 0.26%, minerals 3%, crude fiber 1.2%. As well as vitamin C 66.8-129.2 mg / 100 grams, vitamin E 6.17-8.05 mg / 100 grams, riboflavin, carotene, carotenoids, anthocyanins, in addition to containing 17 kinds of amino acids, albuterol *** 10-twenty-nine-alkanol ***, albuterol ketone, twenty-eight alcohols, B-sitosterol, stigmasterol, alkaloids and so on. Trace elements are Fe, Cu, Mn, Zn and macronutrients Ca, Mg and so on. It has high food value.
Consumption of ginkgo biloba fruit can be antibacterial and antiseptic, expectorant and cough, anti-flooding and insect control, stopping the band and lowering serum cholesterol. In addition, ginkgo can reduce lipid peroxidation levels, reduce freckles, moisturize the skin, beautiful face. Ginkgo biloba flavonoid glycosides and flavonols are free radical scavengers, can protect the dermis cells, improve the blood back to the circle, to prevent the cells from being oxidized to produce wrinkles. Ginkgo is one of the herbs with the ability to resist active genes, ginkgo is effective in protecting lipids *** components of cell membranes **** from free radical damage.
But it also contains small toxic substances: hydrocyanic acid, leucocyanic acid, hydrogenated leucocyanic acid, hydrogenated leucocyanidic acid, leucocyanol, and leucosterol. So when consuming, you should pay attention to the way to consume white fruit. If cooked and consumed, it can make the decomposition of leucocyanic acid and leucocyanidic acid, hydrocyanic acid with a low boiling point is easy to volatilize and remove, so the toxicity of cooked white fruit is less.
In order to prevent ginkgo poisoning, cooked food, less food is its fundamental method. The medical profession believes that raw white fruit should be controlled at about 10 grains a day, excessive consumption will cause abdominal pain, fever, vomiting, convulsions and other symptoms. Some people like to drink water with ginkgo biloba, which has a certain degree of danger, ginkgo biloba contains toxic ingredients, taking too large a dose or longer, will jeopardize heart health.