Current location - Recipe Complete Network - Healthy recipes - How to Stir-Fry Tempeh with Black Beans
How to Stir-Fry Tempeh with Black Beans

Sautéed Green Peppers with Black Beans

Soul Mate for Small White Congee

Ingredients ?

Beauty pepper (green pepper) 1 catty

Oil + edamame + garlic rice + oyster sauce 2 times the usual amount + 1 small bowl + 2 cloves + 1 spoon

Salt + soy sauce + pepper (can't be put in) + sugar Moderate + 2 spoons + moderately + ? spoons

Methods for stir-frying green pepper with edamame ?

1:Yangjiang edamame soaked in water for 5 minutes, cleaned and spare ......

2:Green pepper using this slender beauty chili, change the knife and cut the circle spare ......

3:Garlic rice cut into small dices (do not be too crushed spare) ) ......

1: hot pot of oil, low heat into the garlic and black soybean diced together with the explosion of its flavor, add oyster sauce stir fry melted .........

Please click to enter the description of the picture

1: and then into the green chili peppers at this time to change the fire quickly stir-fry so that the green chili peppers to absorb the flavor of garlic and edamame, stir-fry until raw, put salt + soy sauce + pepper + sugar seasoning, stir-fry over high heat Stir-fry until the flavor of the pan on the plate can be.

Please click to enter a picture description

Tonight fried a variety: screw pepper (super spicy), very tasty Oh

The edamame for the legume soybean ripe seeds, after steaming fomentation processing and fermentation and become, all over the country are produced, dried and raw. Tempeh taste pungent, sweet, slightly bitter, cold or pungent, slightly warm, attributed to the lung, stomach two meridians. Tempeh has the function of relieving the symptoms and removing the annoyance, tempeh is pungent and light, can evacuate the surface of the evil, and the sweating and relieving the surface of the power is quite smooth, so in the clinic, no matter the wind-cold, wind-heat symptoms can be used for the treatment of wind-heat, the beginning of the warm disease, the fever, headache and wind-cold cold and flu and other illnesses. Tempeh can not only disperse the external evil, but also can disperse the evil heat, so in the clinic can often with the gardenia which clears the heat to get rid of the annoyance, treatment of the external heat disease, the evil heat inside the chest caused by the chagrin of the heart, the annoyance of the heat and sleeplessness and so on the disease. In clinical use, tempeh generally use 10-15g, if the tempeh to mulberry leaves, artemisia fermentation, mostly used for the treatment of wind-heat cold, heat disease chest chagrin evidence, to ephedra, perilla fermentation, mostly used for the treatment of wind-cold cold headache.