First of all, we must know that the purpose of teeth cleaning is not only to clean the residue in the middle of the teeth, because cleaning the residue can be done by brushing. The purpose of teeth cleaning is to clean the residue that we did not clean by brushing. Dental calculus is formed by excessive accumulation of materials. These dental calculus persist for a long time, which indeed poses a huge hidden danger to the health of our teeth. Therefore, regular and scientific cleaning of dental calculus is the correct way for us to ensure the health of our teeth. Proper teeth cleaning can be roughly summarized into the following points:

1. Do not wash teeth frequently

The correct time for teeth cleaning is about once a year, because there is a cycle of one year. It can clean the teeth very well and at the same time ensure the time for the teeth to recover. Some dentists will recommend that we try to clean our teeth once every 3 to 4 months. I personally think this is very incorrect. Every time we clean our teeth, we will It makes the teeth sensitive. If you wash them too frequently, it is likely to damage the teeth and bring hidden dangers to the future health of the teeth.

2. After cleaning your teeth, try to brush your teeth with calcium-supplemented toothpaste

After cleaning your teeth, the teeth will become fragile, so at this time we try to use some toothpaste containing fluoride and calcium. Brushing your teeth not only cleans your teeth, but also ensures their hardness, which greatly reduces the damage caused by teeth cleaning.

3. Try to go to regular institutions

When we clean our teeth, we must choose regular dental hospitals and try not to choose some small clinics opened by individuals, because this can greatly improve the quality of dental care. It guarantees our safety, and formal medical institutions have very strict review mechanisms. They also have particularly strict requirements for doctors, so this indirectly protects the rights and interests of our consumers.