Carrots and green peppers can be eaten together. Carrot flavor: sweet, flat, into the lung, spleen meridian. Peppers are pungent, hot, and enter the heart and spleen meridians. In Chinese medicine, they are not mutually exclusive. In addition, carrots contain vitamins and green pepper capsaicin, the two will not produce toxins. Folk also has a "green pepper fried carrots" dish, household name.

Carrots have the spleen, stagnation, indigestion, dysentery, dysentery, coughing effect, is a kind of home vegetables. Carrot is rich in sugar, fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.

Green peppers possess the ability to improve appetite, help digestion and prevent constipation. Green pepper meat is thick and crunchy, rich in vitamin C content. Its unique flavor has the effect of stimulating salivary secretion; the capsaicin contained can enhance appetite, help digestion, prevent constipation. Therefore, green pepper has become a common dish on the table.

Expanded Information

How to Stir-Fry Carrots with Green Peppers:

Ingredients: carrots, green bell peppers, garlic, salt, chicken essence.

1, a green pepper, carrot half washed and cut into strips.

2, pour oil into the pot, when the oil is 70% hot, put the pesto pieces for frying.

3, pour into the carrots, stir fry, and keep pressing! This makes the frying more flavorful.

4, has been on high heat until the carrots are soft, into the green pepper stir-fry, add salt, stir-fry until the edge of the carrots are a little burnt, sprinkle a little chicken can be out of the pan.

Baidu Encyclopedia - Green Pepper

Baidu Encyclopedia - Carrot