Buckwheat and buckwheat are not the same. Buckwheat is a small yellow-green granular, while buckwheat is a wheat-colored particles, and buckwheat is slightly larger than buckwheat. Buckwheat's bitter taste, the first consumption will be more difficult to accept, but it has a unique flavor, buckwheat's taste is lighter, there is no bitter or special flavor.

Introduction of buckwheat

Buckwheat in nature is a rare dual-purpose crops, it is not only very high nutritional value but also laxative and detoxification effect, in folklore is known as the purification of intestinal grass. In addition, buckwheat can be made into buckwheat tea after frying, if you drink for a long time, you can play a role in reducing blood sugar.

Introduction of buckwheat

There are two varieties of buckwheat, one is a common light-colored triangular diamond-shaped sweet buckwheat, the other is dark and smaller buckwheat. Mustard wheat is very high in nutritional value, but also has a good health effects, because the yield is relatively low, so the total amount of planting will be less.

Difference between buckwheat and buckwheat

1, different appearance: buckwheat is a small yellow-green granular, while buckwheat is a wheat-colored particles, and buckwheat compared to slightly larger.

2, taste different : Buckwheat taste bitter, the first time you eat it will be more difficult to accept, but it has a unique flavor, buckwheat taste is relatively light, there is no bitter or special flavor.

3, different efficacy : buckwheat has laxative, hypoglycemic, vasodilatation, weight loss, slimming and aging, etc., while buckwheat has a healthy spleen and qi, the role of digestion and stagnation, in addition to buckwheat also contains rutin, which is a substance, which can soften blood vessels, lowering blood lipids and cholesterol, hypertension and cardiovascular disease patients with health care products.