Black goji berries in water can be drunk for a long time, but you can't often drink a lot of black goji berry tea.

While the health benefits of black wolfberry is quite good, but black wolfberry and wolfberry is the same, is also a kind of traditional Chinese medicine, in the brewing of black wolfberry, be sure to control the amount, do not brew too thick, and can not be often a large number of black wolfberry tea. If excessive consumption of black goji berries, it is likely to cause swelling and pain in both eyes, and there is also some damage to vision.

Brewing black goji berries, you can not use the water temperature is too high water brewing. Because black wolfberry contains a lot of anthocyanins and nutrients, these nutrients once encountered high heat, nutrients will be lost, so brewing should pay attention to control the water temperature.

Extended information:

Black wolfberry is a very effective and effective remedy for the symptoms of the disease. p>Effects of black goji berries

Black goji berries have obvious hypolipidemic, regulate lipid metabolism function, on the prevention of cardiovascular disease has a positive effect.

Black wolfberry can prevent the early generation of skin wrinkles, make the skin more youthful and more energetic. It not only prevents the early generation of skin wrinkles, but also replenishes nutrients and eliminates harmful free radicals in the body.

Black goji berries contain anthocyanins, anthocyanins can be a good antioxidant, eliminating the body's free radicals, has a significant anti-aging effect. Anthocyanin can cross the blood-brain barrier, can protect the brain nerve from oxidation, can stabilize the brain tissue function, protect the brain from harmful chemicals and toxins.

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