The efficacy and function of fresh carambola

The efficacy and function of fresh carambola. We eat a variety of fresh fruits every day, and each fruit is rich in high Nutritional value. Eating more fruits helps intestinal digestion. Let’s take a look at the articles I collected about the effects and functions of fresh carambola. Everyone is welcome to read. The efficacy and role of fresh carambola 1

The efficacy and role of carambola

Enhance antibodies

Carambola is rich in vitamins and Carbohydrates can help us replenish the nutrients our body needs and enhance our body’s resistance.

Supplementing nutrition

Star fruit contains a large amount of sugars, vitamins, organic acids, etc., which are important substances for human life activities. Regular consumption can supplement the body's nutrition and strengthen the body. disease resistance.

Harmonizing digestion

Star fruit contains a large amount of oxalic acid, citric acid, malic acid, etc., which can increase the acidity of gastric juice, promote food digestion and achieve the effect of harmonizing digestion.

Clear away heat and sore throat

Carambola fruit contains a large number of volatile components, which can eliminate throat inflammation and oral ulcers, and prevent and treat toothache caused by wind and fire.

Convenient to quench thirst and detoxify alcohol

Star fruit is rich in sugar, vitamin C and organic acids, and has abundant juice, which can quickly replenish the body's water, quench thirst, and make the body Internal heat or alcohol poisoning is expelled from the body with urine. Efficacy and Function of Fresh Star Fruit 2

Star fruit, an authentic southern fruit, is on the market every autumn. Star fruit is a popular seasonal fruit that is always available in southern homes. It tastes sweet and sour, juicy, delicious and thirst-quenching, and is an expert at treating sore throats. In addition to being eaten as fruit, star fruit also has certain medicinal value.

Eliminate fatigue

Eating some carambola in moderation can effectively eliminate fatigue.

Relieves cough and resolves phlegm, moisturizes the lungs and protects the trachea

Contains a large amount of volatile components, carotene compounds, sugars, organic acids and vitamins B, C, etc., which can Eliminate throat inflammation and oral ulcers, prevent and treat wind-fire toothache. Eating slices dipped in salt can improve throat pain and hoarseness; drinking juice can improve oral ulcers and angular stomatitis.

Treating hoarseness

According to folk experience, carambola has the effect of treating hoarseness, sore throat, etc. Peel the star fruit into five ribs or slices, dip it in a little salt or squeeze out the juice and add a little salt to eat. It is said that the effect is very good. Normally eaten raw, it also has the functions of producing body fluids and quenching thirst, smoothing Qi and moistening the lungs, removing wind and heat, and being a diuretic.

Stop bleeding

Star fruit can stop bleeding, especially when hemorrhoids bleed, eating some star fruit in moderation can improve symptoms.

Treat colds and relieve cold symptoms

Colds and fever, thirst and constipation, golden urine, bad breath, difficulty breathing, red face, eyes and tendons, and even general symptoms Muscles ache, joints ache, and although the skin sweats, it cannot be wet and refreshing. This is due to the heat in the lungs and stomach. You can eat carambola frequently, your breathing will become smoother naturally, your heat and pain will subside, your bowel movements will return to normal, and your discomfort will disappear.

Protect the skin

It can inhibit the precipitation of melanin, effectively remove or lighten dark spots, and has a moisturizing effect, making the skin moist and shiny, and is good for improving dryness. Sexual or oily skin tissue also has significant effects.

Other effects

Carambola can eliminate throat inflammation and oral ulcers, and prevent and treat toothache caused by wind and fire. It is very effective in treating aphthous ulcers, chronic headaches, bruises and swelling. The leaves, flowers and roots of star fruit also have good medicinal effects: its leaves are good for urination; its flowers can cure cold and heat; and its roots can cure joint pain. Despite the benefits of star fruit, patients with kidney disease should eat less star fruit.

Efficacy and Function of Fresh Star Fruit 3

Star fruit, also known as star fruit, sheep fruit, and five-flavored fruit, is divided into two categories: sweet and sour. Sour carambolas are not suitable for fresh consumption and are cheap raw materials used to make juice drinks, preserves, jams, etc. Star fruit is divided into two species: sweet star fruit and sour star fruit. Sweet carambolas are soft in texture and sweet in taste, and are mainly used for fresh consumption and fresh juice; sour carambolas are crisp in texture and sour in taste, and are used for candied fruit, salting, canning and processing of juice and jam. Sweet carambola is rich in nutrients. The fruit contains sugar 11.6, acid 0.73, fat 0.73, fiber 1.28, and contains vitamin B and trace elements. It helps digestion, diuresis, pain relief, heat-removing and detoxification, and hemostasis. It has the effects of relieving hangover and can cure malaria, jaundice and other diseases.

Effects of carambola

1. Carambola tastes sour and sweet, and is cold in nature. It has the functions of clearing heat, promoting fluid production, diuresis and detoxification.

2. Cough due to lung heat, excessive heat and toxins, thirst in body fluids and wounds, swelling and pain in the throat, toothache caused by wind and fire, sores on the mouth and tongue, and excessive drinking can all be treated.

Side effects of star fruit

People with diabetes should not eat it.

Carambolas are cold in nature, so people with spleen and stomach deficiency or diarrhea should eat less.