Antarctic krill is distributed in the pure and pollution-free ice water on the surface of the Southern Ocean. It feeds on natural Antarctic ice algae and cannot be cultivated artificially. It is rich in high-quality protein and a variety of unsaturated fatty acids. Antarctic krill contains all essential amino acids and nutritional metal elements such as calcium, phosphorus, potassium and sodium.

Prepare ingredients: 65g Antarctic krill meat.

Three eggs.

Proper amount of salt

Beat an appropriate amount of eggs with cooking oil in a large bowl, thaw the eggs with krill meat, and beat them into egg liquid with chopsticks or a manual eggbeater.

Thawed krill meat smells a little sweet. Take out 65g of krill meat; Put krill meat into the egg mixture.

Add a proper amount of salt and stir well.

Heat the pot on the fire, brush a thin layer of oil on the bottom of the pot, or wipe the bottom of the pot with kitchen paper dipped in oil once. There is little oil, and its main function is to prevent sticking; Pour half of the shrimp egg liquid, turn the pan to let the egg liquid flow naturally, and roll it up from one side after forming egg liquid such as pancakes.

Roll the egg roll to the other side, push it aside, brush the bottom of the pot with oil, then pour the other half of the shrimp egg liquid into the pot, and continue to rotate the pot to let the egg liquid flow and spread it into a thin egg roll.

The third step is to roll back the newly rolled egg roll, roll up the newly spread egg roll, put it in the pot, continue to simmer, and press it with a spatula to ensure that the egg roll is cooked from the inside out.

Take out the prepared egg roll, cut it into small pieces, and cook krill meat with thick eggs to make it fragrant and tender. Take a bite of fresh krill meat, and it will be memorable, not to mention how fragrant it is.