Always in a bad mood, the liver pre-preparation is particularly strong, which acupuncture points to ease the liver is the best to use? Today, we will teach you three points that are particularly useful.
a, the original point of the liver meridian, called Taichong point, Taichong point it, on our feet, feet and big finger and between the two fingers of the finger gap, along with it upward push ah, pushed here, you can not push the location is Taichong point, Taichong point this point has a very good role in dredging up the liver and qi, for the frequent liver stagnation of the people, it is not a good idea to go to this point, but it is a good idea to go to this point. Usually must go to more rub this Taichong point, where to rub it? To the heart of your feet Yongquan point of this direction to knead, we call it Taichung through the Yongquan point press when you feel a clear sense of soreness, you will find that usually love anger, love depression, the more serious, this point ah, the more pronounced soreness, numbness, and swelling.
If you usually feel that the liver fire is particularly strong, in addition to the use of tai chong point, you can also use it in front of this position in the finger gap, in the web of the finger this position, this place of the line between the point, eh, this is the line between the point, this is the tai chong point, that if you love to be angry, the fire is particularly big, you use the front of this point, if it, you feel that ah, they love to depression, you use the back of this point, this tai chong point. The two of them, there is a very good to go, one is to clear the liver fire, one to go to the liver, so the role of good, that just now, we learned two points at once, the line between the clear liver fire, that too Chong it, is to ease the liver.
Two, the liver's wood point, called the seven door point, seven door point where? It is in the nipple straight down the sixth intercostal space, nipple it, in our normal body is the fourth intercostal space, that is, between the fourth and fifth ribs, then from him, in the downward, touch a rib gap, and then feel a rib gap, this place it is our sixth intercostal space, nipple straight down, then the location of it, we go to knead and press it, we will find that there is a very obvious kind of acidity, numbness and swelling feeling, especially the right side of this position. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.
If you usually love to sulk in the case, we teach you a few ways, the simplest pat qimen point, pat qimen point has a very good way through the pat ah, to go to achieve the role of the liver, the second one, we can also go to this way to press and knead qimen point. The third we can also use the hand ah, eh, so go to the Qimen point from the inside out combing ah, along the edge of our ribs, between the ribs of the rib gap, we carry out a this combing, you will find that this method it, also has a very good this kind of liver and qi efficacy, this way it, must learn it.
Three, liver acupoints, liver acupoints, how do we find ah, you see our back this place to touch, here there is a scapula, scapula of the bottom edge of this ah, it, flat over exactly what is called ah, called Ge Zhu, in this place ah, is called Ge Zhu, Ge number it, and then down to touch the two sections of the Ge is the seventh thoracic vertebrae spinal convexity 1.5 inches apart, and then down, there is a section of the spine, and then the spine, and then the spine, and then the spine, and then the spine. The first is that the first two sections of the thoracic vertebrae are open 1.5 inches from the spine, and the second section is empty, and the third section is open 1.5 inches from the spine, and the third section is open 1.5 inches from the spine, and the third section is open 1.5 inches from the spine.
The liver vertical point is exactly in our back, you use your own hands, found this place is very difficult to reach, then how to do it? I teach you ah, you stick a hard ball on the wall, for example, put a, uh, like this tennis ball ah, such a thing on the wall after it, you happen to use the back of this position ah, to lean on it, to top it, go to the ball ah, just on top of the liver acupuncture point, then you will find that this way has a very good to massage the liver bundles to go to achieve the efficacy of dredging dry qi, you will find that many people say I like ah, I like ah, to go to the liver acupuncture point, I like ah, I like ah, I like ah, I like ah, I like ah, I like ah, I like ah, to go to the liver acupuncture point. found that many people say I like ah, is to hit the tree, you will find that you hit the tree, the most likely to hit which points ah, is the most bulging of our back this Ge Shu, and then, the liver with the location of the vertical points.