1 carrot
Carrot is an annual or biennial herb of the genus Carrot in Umbelliferae. Roots are fleshy, oblong and conical, and are orange-red or yellow; The stem is solitary, and the whole plant is covered with white coarse bristles. Carrots are rich in antioxidant vitamins, namely β -carotene and vitamin C.
2. Tomatoes
Tomato belongs to panicum miliaceum of Solanaceae, and its plant is 2 meters high. The stem is prone to lodging. Tomatoes are rich in carotene, vitamin C and B vitamins, and have high nutritional value. They can be used as vegetables or fruits, raw or cooked.
3. Chinese cabbage
Chinese cabbage is an annual or biennial herb of Brassica, Brassicaceae, and its branches are generally hairless; The leaves are obovate, the top is round, and the outer leaves are green and spread on the ground. The nutritional value of Chinese cabbage is very high.
4. Pumpkin
Pumpkin is an annual creeping herb of Cucurbitaceae. There are joints on the stem, the petiole is stout, and the leaves are oval or oval. Pumpkin is rich in dietary fiber, which is especially high.
5. Peas
Pea is an annual climbing herb in pea family. The plant height is 0.5-2 meters, the leaves are heart-shaped and the leaflets are ovoid. Pea is one of the main edible legume crops in China, with high nutritional value, and it has comprehensive and balanced nutrition. Pea seed consists of seed coat, cotyledon and embryo. Among them, protein, fat, carbohydrate and mineral nutrients contained in the cotyledons of dried peas account for 96%, 77% and 89% of the total nutrients in the grains respectively.
The above contents refer to Baidu Encyclopedia-Carrot Baidu Encyclopedia-Tomato.