Recipe practice:
1, duck eggs are washed and cooked.
2. Peel the cooked duck eggs.
3, add water to the pot, braise in soy sauce, aniseed and pepper, salt. If the soup is not rosy enough, you can add some soy sauce to color it. Cook for half an hour and turn off the heat. Eggs are soaked in spice juice until they become delicious.
4. Add a little oil to the cake pot, add the salted duck eggs and fry until golden brown. Poke holes in duck eggs with toothpicks to prevent them from exploding when heated.
Roasted duck eggs are presented with slow fire, which has a strong burnt flavor, and more importantly, it has a unique elastic taste. When chewed, it has the same feeling and taste as meat, which is incomparable and unattainable by other methods.
Duck eggs contain protein, phospholipids, vitamin A, vitamin B2, vitamin B 1, vitamin D, calcium, potassium, iron and phosphorus. The protein content of duck eggs is the same as that of eggs, which has the function of strengthening the body.
The total amount of various minerals in duck eggs is much more than that in eggs, especially salted duck eggs are rich in iron and calcium that are urgently needed by human body, which is good for bone development and can prevent anemia. Duck eggs contain more vitamin B2, which is one of the ideal foods to supplement B vitamins.
Because the fat in raw egg yolk is combined with protein, you can't see that it contains fat. After a long period of ripening, protein will denature and separate from the fat. When the fat gathers together, it becomes egg butter, which contains red and yellow vitellin and carotene. When dissolved in egg butter, it is red and yellow, which increases the sensory characteristics of salted eggs. Oily salted duck eggs are a sign of good pickling. In addition, salted duck eggs are rich in inorganic salts such as calcium and iron, which are higher than eggs and fresh duck eggs, and are good foods for supplementing calcium and iron.
Roasted salted duck eggs are sweet, cool in nature, enter the heart, lungs and spleen meridians, and have the effects of nourishing yin and clearing away lung heat, nourishing tendons and moistening skin, and clearing heat. Patients with hyperlipidemia should eat properly.