Western food calories for this

French soup: one bowl/71 calories

Creamy potato soup: one bowl/80 calories

Creamy seafood soup: one bowl/105 calories

Mushroom soup: one bowl/98 calories

Beef and mushroom soup: one bowl/198 calories

Seafood macaroni: one bowl/608 calories

Seafood pasta: one plate/620 calories /198 calories

Seafood macaroni: one bowl/608 calories

Seafood spaghetti: one plate/620 calories

Spaghetti bolognese: one plate/599 calories

Creamy spaghetti: one plate/841 calories

Unit: 100 grams/calorie

Salmon steak: 141 calories

Vein Steak: 155 calories

Seared Chicken Breast: 180 calories

Black Pepper Steak: 170 calories

Fruit Pizza: 165 calories

Seafood Pizza: 220 calories

Cheese Pizza: 262 calories

Durian Pizza: 266 calories

Hawaiian Pizza: 279 calories

Cabbage Salad: 92 calories

Fruit Salad: 136 calories

Potato Salad: 180 calories

Enchilada: 260 calories

American Sandwich: 234 calories

Baked Potatoes with Butter and Cheese: 460 calories

Fried Onion Rings: 476 calories

Apple Pie: 282 calories

Chocolate Puff: 305 calories

Banana Muffin: 273 calories

Western Moonshine: 264 calories

Cheesecake: 261 calories

Scotch Eggs: 273 calories

English Muffin: 271 calories

American Hotdog: 261 calories