First of all, sea urchin meat is tender, rich in texture and has a rich and fresh flavor. Its flavor can be said to be unique, with a smooth texture with a slightly sweet and oily taste and some slightly salty taste. There are also many people in places like Japan who will drizzle lemon juice over the sea urchin to add some acidity and make it even more refreshing.
Secondly, sea urchins are also a highly nutritious food, rich in a variety of nutrients, such as proteins, vitamins and minerals. The riboflavin and folic acid in it can assist the metabolism of human cells and maintain normal physiological functions. The minerals in it, such as calcium, iron and zinc, can also play an important role in maintaining the health of human bones, teeth, blood and immunity.
Finally, for those who don't like sea food, the taste of sea urchin may have a slightly unusual flavor that not everyone can accept. In addition, since sea urchin is rich in ingredients such as cholesterol and sodium, people suffering from hypertension and high blood pressure are advised not to consume too much of it. And consuming overcooked sea urchins will also result in a large loss of nutrients.
Overall, the unique taste and rich nutrition of sea urchins make them a highly prized seafood delicacy. If you have yet to experience sea urchin, give it a try and you may be overwhelmed by its unique flavor.