Colchicine.
There is indeed poison in fresh yellow cauliflower, and the name of this toxin is called colchicine. This toxin can inhibit cell growth, one-time use of more than one hundred grams of fresh cauliflower, there may be nausea, vomiting, abdominal pain, diarrhea and other toxic phenomena, and serious cases will even appear around the body numbness and other symptoms.
We can usually put the fresh cauliflower in boiling water blanching, and then soak for two hours, can effectively remove the toxins in the cauliflower, which is conducive to the absorption of the nutrients in the cauliflower juice.
Yellow cauliflower eating taboos
The first, yellow cauliflower itself has the effect of intestinal tract, do not eat with food containing too much crude fiber, otherwise it will trigger diarrhea.
The second, yellow cauliflower can not be eaten with goose meat and rabbit meat and some other cold food, eat together will damage the spleen and stomach. The third, do not eat with greasy food, will reduce the nutritional value of dried cauliflower.
It should be noted that you can usually eat dried cauliflower, but do not eat fresh cauliflower, fresh cauliflower contains colchicine, intake of the body will cause poisoning.