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Is it better for pregnant women to drink goat milk or milk?
Pregnant women need a lot of nutrition during pregnancy. For expectant mothers who are usually malnourished, it is still difficult to bear the nutrition needed for their own and fetal development at one time. Therefore, it is necessary to rely on milk powder to supplement nutrition. So, is it better for pregnant women to drink goat milk powder or cow milk powder? Pregnant women's milk powder is too fishy, how to get rid of it?

Nutrition experts point out that the fat particles of goat milk powder are only one-third of that of cow milk powder. Are there any in the field of nutrition? King of milk? The title of. Goat milk is more suitable for human absorption, and the vitamin content in goat milk is much higher than that in milk. It is more suitable for allergic constitution, gastrointestinal diseases, infants and pregnant women. For pregnant women, there is another great advantage, that is, it is not easy to get fat.

But in real life, there are fewer people who drink goat milk powder, mainly because the taste of goat milk is too strong. However, with the development of science and technology, deodorization technology has been able to remove the fishy smell while retaining the nutritional value of goat milk. When pregnant women choose milk powder for pregnant women, they can choose deodorized milk powder. Or buy milk powder with a strong smell, you can add a proper amount of nuts or oatmeal to reduce the smell appropriately. Of course, you can also add some honey when brewing, or put less milk powder and more water, and drink more cups, which can also dilute the taste.