One, eggs

Eggs are nutritious, high in protein, but also contain lecithin, yolk and a variety of vitamins and minerals, easy to digest, suitable for post-scraping women to eat. After scraping the uterus women should not be more than 4 to 6 eggs a day.

Second, brown sugar

Because brown sugar contains much more glucose than white sugar, so drinking brown sugar will make a small after scraping the womb women warm all over. High iron content in brown sugar can give women after scraping blood, brown sugar contains a variety of trace elements and minerals, can diuretic, to promote the discharge of bad news, brown sugar also has the effect of pain. But do not consume too much, generally drinking can not exceed 10 days.

three, soup

chicken soup, fish soup, pork chop soup contains easy to absorb protein, vitamins, minerals, and flavor can stimulate gastric secretion, improve appetite.

four, millet

millet is rich in vitamin b1 and vitamin b2, can help scrape the womb after women to restore energy, stimulate intestinal peristalsis, enhance appetite.

5, lotus root

Lotus root contains a lot of starch, vitamins and minerals, rich in nutrients, light and refreshing, is the best vegetable to get rid of silt and birth of the new vegetables, can strengthen the spleen and stomach, moistening dry and nourish the Yin, the line of blood, clearing the breast. Maternity induced women eat lotus root, can early remove the accumulation of blood in the abdomen, enhance appetite, help digestion.

Six, orange

Orange contains more vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of the blood vessel wall to prevent bleeding. Maternity endometrium has a large trauma, bleeding more, if you eat some oranges, you can prevent scraping continue to bleed.

seven, bananas

bananas contain a lot of fiber and iron, laxative, blood effect. Maternity more bed rest, gastrointestinal motility is poor, often constipation. Coupled with more blood loss after scraping the uterus, need to replenish blood, and iron is one of the main raw materials of blood

eight, hawthorn

Hawthorn contains a large number of hawthorn acid, citric acid, able to promote the thirst, scattered bruises and blood. After scraping the uterus, you tend to lose your appetite, dry mouth, and reduce the amount of meal, if you eat some hawthorn properly, you can improve your appetite, help digestion, and be conducive to the recovery of your body. In addition, hawthorn has the effect of dispersing silt and activating blood, which can discharge the blood in the uterus and reduce abdominal pain.