Flower tea not only still have the effect of tea, but also the fragrance of flowers also has a good pharmacological effect, beneficial to human health. So do you know the efficacy and role of flower tea and taboos are? I am here to organize the efficacy and role of flower tea and contraindications, for your reference, I hope you have gained in the process of reading!
The effects of flower tea
Flower tea temperature, spring drinking flower tea can emit the cold winter deposited in the body. Some herbal teas are rich in vitamins B, C, E and other antioxidant ingredients, or have the function of nourishing the skin, preventing acne, and often drink can make you look radiant, refreshing, and some herbal teas have diuretic, sweating, promoting metabolism, eliminating the function of body fat, which can be said to be a natural beauty remedy.
To protect the human heart, liver, spleen, lungs and kidneys, you can target the five organs for dietary supplement maintenance.
Drinking herbal tea has a preventive effect on chronic hepatitis and intestinal diseases.
It has the effect of calming the liver and lowering blood pressure, high blood pressure and swelling.
It has the effect of lowering blood lipids, increasing coronary blood flow, increasing myocardial blood supply, anti-atherosclerosis and so on.
Prevention of cardiovascular disease, to improve hypertension, myocardial infarction and other symptoms have great benefits.
Help lungs
Lungs are the main organs of human respiration, long-term living in the city have more or less lung pollution, air pollution and second-hand smoke hazards make you feel uncomfortable in the throat, and sometimes not breathing well or even coughing. Violet, thyme, licorice root with a small amount of peel can be brewed together to stop coughing and moisturize the lungs; violet with cinnamon also have the same effect.
Help intestines
People with gastrointestinal problems usually have poor bowel movements caused by constipation, the accumulation of hangover will cause the body to accumulate toxins, the rectum of the greatest harm, and then make the human body environment is polluted. Chamomile, Inflata, jasmine, mint, etc. have the effect of enhancing gastrointestinal motility and improving gastric flatulence.
Liver
The liver is the body's detoxification and metabolism organs, many drugs in the liver metabolism, poor metabolism is prone to accumulation of toxins, harmful to the human body. The liver can also promote bile secretion and decomposition of fat. Lemongrass, rosemary, artichoke, verbena can strengthen the liver metabolism, detoxification.
Helping the kidneys
The kidneys have the function of regulating the body's organs and are the root of the body's yin and yang. Kidney yang plays a role in warming spleen yang and regulating urination and defecation. Kidney has an important role in hosting and regulating the body's fluid metabolism. People with non-physiological edema are usually those whose kidneys are unable to metabolize water smoothly. Rosemary, dandelion, juniper berries, and Euphorbia have a diuretic effect and can strengthen the functioning of the kidneys.
Remove bad breath
You can use cinnamon tea, prepare 3 grams of cinnamon and 5 grams of black tea. First osmanthus water decoction, to boil water to brew black tea, can be. It has the ability to detoxify and deodorize, aroma, and dissolve turbidity. It is suitable for people with bad breath, dull stomach and toothache. 1 dose per day, many times a small amount, frequently contained drink.
Dispel liver fire
Impatience and irritability, headache and dizziness, red eyes and ears, red face and ears, bitter mouth and dry throat. The liver has the most impatient temperament, and the liver qi will rise with the liver fire, so there are situations such as impatience and irritability. Food therapy: chrysanthemum tea. Choose chrysanthemum 10 grams of boiling water, drink tea, have the effect of clearing the liver and brightening the eyes.
Nutrition and longevity
True? Two chrysanthemums and a handful of tea, clearing the liver and eyesight have life plus? Made from chrysanthemum and tea through processing, there are more significant health effects, can be taken in all seasons. Tea, sex slightly sweet, slightly cold, fragrant and spicy dispersal, clearing heat without hurting the sun, Xin Kai without hurting the Yin, have to wake up the stomach to please the spleen of the wonderful, and can break the heat, in addition to the miasma, cleansing the stomach and intestines of all the dirt and grease. Tea contains caffeine can excite the higher nerve center, theophylline can expand the coronary artery of the heart. In addition, tea has a diuretic, antiseptic effect.
Sleeping
Chrysanthemum tea has become the first choice for preparing tea drinks before going to bed, mainly because of its soft soothing effect, it is the best natural remedy to calm the nerves.
Weight Loss and Slimming
Bodhi Leaf tea smells light and charming, tastes smooth and the flavor lingers on the tongue. It is an effective food for weight loss as it is diuretic, breaks down fat and helps to expel body wastes. And has a calming effect on nerves, sleep. Drink with a little honey, the flavor is more charming.
Tea taboosA rose tea
Functions: cool blood, nourish the face, improve the role of dry skin, strong floral, but also for the treatment of bad breath. There is also the effect of digestion, fat elimination, and therefore can lose weight, drinking after meals is the best effect.
Side effects: astringent, constipated people should not drink.
Second, lavender tea
Effect: make people happy, and has a sedative, relaxation of digestive spasms, eliminate flatulence, digestion, prevention of nausea and dizziness, easing anxiety and neurological migraines, prevention of colds and many other benefits, hoarseness and loss of voice when drinking also helps to recover.
Side effects: it can make the spirit too relaxed, suitable for drinking before going to bed.
Third, jasmine tea
Effect: drink the heart and soul, have the effect of refreshing, can stabilize the mood and relieve depression.
Side effects: sedative effect is obvious, not easy to make people excited.
Fourth, clove flower tea
Effect: a slightly sweet spicy flavor, often drink to relieve abdominal bloating, enhance the effectiveness of digestion.
Side effects: pregnant women, asthma patients should not be used
five, honeysuckle tea
Effect: clearing heat and detoxification, but also enhance immunity, anti-fatigue effect, is the first choice of drink to clear the heat.
Side effects: the weak spleen and stomach should not be commonly used.
Six, chrysanthemum tea
Effect: with the wind heat, liver and eyesight effects, dry mouth, fire, eye astringency, or by the wind, cold, wet limb pain, numbness caused by the disease have a certain degree of efficacy.
Side effects: cold spleen and stomach, loose stools should not drink.
Seven, bitter tea
Functions: has significant health effects and medicinal efficacy: has a heat detoxification, anti-inflammatory laxative, decongestive function, sore throat, stomatitis, gingivitis, constipation, and other diseases with significant results.
Side effects: easily cause indigestion, anorexia, diarrhea and other side effects, the elderly, infants and young children, such as spleen and stomach deficiency should not drink.