Plantain, also known as mustard, is a perennial herb of Plantain. Growing in Shan Ye, roadsides, flower beds, rivers and other places. Rhizomes are short and thick with dense fibrous roots. All leaves are rooted, smooth, broadly oval, with wavy edges, inconspicuous blunt teeth, five main veins, protruding to the back of the leaves and reaching into the petiole like ribs, and the leaves are often as long as the petiole. In spring, summer and autumn, spikes appear in the center of the plant, with small flowers and inconspicuous corollas. It has an oval capsule with a persistent style at the top, which cracks and scatters seeds when it matures. Is beneficial to treating stranguria, clearing away heat and toxic materials, clearing liver, improving eyesight, resolving phlegm and stopping diarrhea. It is not only medicinal, but also edible, and is deeply loved by people. There are many folk songs and stories about plantain. ?

Supplementary question: Of course.

food therapy

Young leaves and seeds; Conditioning method: pick the tender leaves and wash them, blanch them with boiling water first, and then fry them. Collect seeds, which can be boiled into porridge or made into sauce. ? The diet is as follows: "Clearing stomach heat, urinating and edema. Co-decocting complements each other, which has a stronger power of promoting diuresis and reducing swelling, and can also reduce blood fat and blood pressure, so that people can keep fit. ? Ingredients:150g fresh plantain and 500g wax gourd. ? Cooking: fresh plantain is washed and rooted; Wash wax gourd with skin and seeds, and cut into thick slices. Put them together in a clay pot, add more than 1500 ml of water (about 6 bowls of water), simmer for1.5h after the fire boils, and add a proper amount of salt and oil. For weight loss, it should be long-term drinking. If the stomach is uncomfortable, you can add a proper amount of lean meat to neutralize stomach qi. This amount is 1~2 people. ? Plantago asiatica 100g, Bambusa bambusa 10g, Glycyrrhiza uralensis Fisch 10g, appropriate amount of sugar, decocted in place of tea, daily 1 dose. The prescription has antibacterial and antiviral effects, and has a good curative effect on urinary tract infection and viral hepatitis. ? 60-90g of fresh plantain (20-30g of dry product), 200g of pork tripe and a little salt. Cut the pork belly into small pieces, add appropriate amount of water and plantain to make soup, season with salt, and serve with the soup. Twice a day. This prescription is effective for cystitis and urethritis.