Shredded radish cake is a snack made of wheat flour, shredded radish and egg. As a flavorful snack in Changzhou, Suzhou, Shanghai and Wuxi, the radish cake is yellowish in color, crispy and fragrant. White radish is the most common food on the table of the common people, rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements.
Basic introduction Chinese name :turnip strips cake Foreign name :turnip strips cake Main raw materials :wheat flour, white radish Whether containing preservatives :No Main nutrients :protein, fatty acids, vitamins Main dietary effects :cancer prevention, nourish the heart and kidneys Suitable for the crowd :young and old food Introduction, dish characteristics, practices, nutritional value, nutrients, contraindications, side effects, Food Introduction Radish cake is made of wheat flour, radish and egg as the main raw materials processed and made a kind of Changzhou (Shanghai), Chongqing and other flavors of snacks, it is light yellow color, crispy and fragrant, popular among the public. Characteristics Delicious, nutritious Method 1. board oil (peeled coat), cut into fine grains; 2. white onion cut into fine grains; 3. egg beaten; 4. white radish peeled and shaved into silk, add salt, marinate for 30 minutes, put in gauze to squeeze out the water, add sesame oil to mix well; Radish Cake strong> 5. radish in a pot, add oil, ham, white onion, monosodium glutamate, white sugar, fine salt, add oil, white onion, white onion, white onion, white onion, sugar, fine salt, salt and oil; Radish cake strong> 5. radish in a pot, add oil, ham, white onion, flavorin 6. divide the filling into 20 parts and roll into small balls; 7. take 200g of flour, 100g of lard and rub through, make a dry shortening; 8. another 300g of flour, add 50g of lard, 150ml of warm water, mix and knead through, make a water-oiled surface; 9. roll the water-oiled surface into a circle and roll it flat, put a dry shortening in the middle, wrap and pinch it tightly and roll it into a round ball shape; 10. roll it into a rectangular shape and fold it in three layers. 10. then rolled into a rectangle, folded in three layers, rolled into a long strip of about 4 cm long, cut into 20 doses; 11. doses on the platform, press flat, put the filling, wrapped and pinched tightly, pressed into a round cake, coated with egg wash on the surface, sprinkle sesame seeds, that is, shortcake biscuits billets; 12. frying pan on the fire, put the cooked lard, burned to 50% hot, the shortcake biscuits into the pan, blanch frying over medium heat, and use bamboo chopsticks to keep flipping, frying for about 8 ~ 9 minutes, see Crispy cakes floating on the surface of the oil, light yellow, fish out to plate. Tips 1. carefully made biscuits, crispy layer, no hard pieces, cooked crispy; 2. medium heat temperature frying biscuits, to avoid the outside paste inside the raw; 3. due to the process of deep-frying, you need to prepare 1500 grams of cooked lard. Nutritional value Wheat flour: flour is rich in protein, carbohydrates, vitamins and calcium, iron, phosphorus, data-layout="right" potassium, magnesium and other minerals, there is a heart benefit kidney, healthy out of the mouth and thick intestines, in addition to the efficacy of the heat to quench thirst, the main treatment of dirty agitation, irritable, thirst, dysentery, carbuncle, traumatic bleeding and scalded and so on. Lard (lard): lard contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is comparable, can provide a very high calorie, and contains vitamin A, vitamin E is also very rich. Animal oil is high in calories and cholesterol, so it is not suitable for the elderly, diabetics, obese and patients with cardiovascular disease. White radish: white radish is the most common food on the table of the people, rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, the glycoconjugate enzyme contained in it can decompose the carcinogen nitrosamine in other foods, thus playing an anti-cancer role. For chest tightness and asthma, loss of appetite, cough and phlegm have therapeutic effects. Ham: ham color bright, red and white, lean meat, salty with sweet, fat and not greasy, delicious, a variety of nutrients easily absorbed by the human body, with stomach and fluids, beneficial kidney Yang, solid bone marrow, healthy foot, heal wounds and so on. Eggs: eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, its protein is nature's best protein, liver tissue damage has a restorative effect; at the same time, rich in DHA and lecithin, lecithin, on the nervous system and physical development is beneficial to the brain and brain, improve memory, and promote the regeneration of liver cells; eggs contain a large number of vitamins B and Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogenic substances in the body, with cancer prevention; eggs are sweet in taste and flat in nature; they have the effect of nourishing the heart and tranquillizing the mind, replenishing blood, nourishing yin and moistening dryness. Nutrition Facts -Calories (5391.65 kcal) -Protein (94.96 g) -Fat (356.44 g) -Carbohydrates (489.04 g) -Dietary Fiber (24.19 g) -Cholesterol (416.00 mg) -Vitamin A (436.90 mcg) -Carotenoids (670.00 mcg) -Thiamine (2.08 mg) -Riboflavin (1.13 mg) -Nicotinic acid (22.88 mg) -Vitamin C (273.00 mg) -Vitamin E (730.25 mg) -Calcium (1486.85 mg) -Phosphorus (3529.20 mg) -Potassium (30.82 mg) -Sodium (499.10 mg) -Iodine (31.72 mcg) -Magnesium (16.09 mg) -Iron (40.96 mg) -Zinc (2.99 mg) -Selenium (9.45 mcg) -Copper (0.00 mg) -Manganese (0.00 mg) Contraindications WHITE CARROTS: White carrots are contraindicated when consumed with carrots, oranges, persimmons, ginseng, and American ginseng. Side effects Eggs: Eggs should not be cooked with sugar; eating with saccharin and brown sugar can be poisonous; eating with goose damages the spleen and stomach; eating with rabbit and persimmons leads to diarrhea; it is also not recommended to eat with turtle, carp, soy milk and tea.