1, first of all, will be selected good green beans with water and wash and soak for 7, 8 hours, when the green bean skin loosened a little, add the pot to heat the water to boil, this time you will see the green bean skin began to peel with the green beans.

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2, next to the boiled green beans into a container mashed or crushed with a juicer, etc., and then add a small amount of ice, pay attention to the volume of ice should not be too large, you can get crushed and then put in.

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3, the ice and green beans completely mixed with sugar and mix thoroughly, after observing the sugar into the honey, if there is a green tea, add more sweet.

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4, add all the ingredients well after mixing thoroughly to ensure that all the ingredients are fully mixed, and then put into the refrigerator inside the fresh layer, the time should not be too long, observed into the smoothie can be used, excellent flavor.