Longan is warm, and American ginseng is cool. Steaming the two together plays a balancing role, but it will still get angry after eating. Be sure to pay attention to the dosage, longan meat 10, and American ginseng. This ratio is still very effective for people with general physique. If they have stomach fever, eat carefully!

American ginseng is cool, not cold, and has the functions of benefiting qi and nourishing yin, clearing away heat and promoting fluid production, warming the heart and spleen with longan meat, nourishing blood and calming the nerves. If the dosage of ginseng is greater than that of longan meat, it will be cold, otherwise it will be hot. Both of them are suitable for mental fatigue, dull lips, shortness of breath, sweating, insomnia, night sweats, less menstrual flow and other symptoms caused by deficiency of qi and blood.