Coughing up white phlegm is a cough caused by phlegm-dampness accumulating in the lungs. Chinese medicine believes that fat people have more water; Spleen dampness leads to phlegm, while dampness leads to white phlegm; If phlegm-dampness fumigation turns into heat, the heat turns yellow. White and yellow phlegm is only the result of disease development.

1. Radish honey drink (for cough)

Ingredients: 5 pieces of white radish, 3 pieces of ginger, 3 pieces of jujube and 30 grams of honey.

Production method: Boil radish, ginger and jujube in water for about 30 minutes, remove residues, add honey and cook again.

Heat it. 1 ~ twice a day.

Indications: Radish is pungent, sweet and cool, and has the functions of clearing away heat and promoting fluid production, cooling blood to stop bleeding, resolving phlegm and relieving cough. Its alcohol extract has a strong antibacterial effect on Gram-positive bacteria. Ginger is a commonly used medicine for expelling wind and cold, stopping vomiting and lowering qi, and jujube is often used as a medicine for regulating stomach, nourishing blood and harmonizing. Honey moistens dryness and relieves cough. This beverage has the functions of respecting cold, dispersing lung, expelling wind and relieving cough.

For cough due to wind-cold, cough due to wind-cold should be treated.

Precautions: Infants who are weak and prone to colds and coughs, who have not been cured for a long time or have been repeatedly delayed can try. But it is not suitable for wind-heat cough and yellow phlegm.