The main components of fruit orange are water and sugar. The heat produced by white sugar is one of the causes of "three highs" and obesity. Excessive intake of sugar can easily lead to hypertension, pancreatitis, malnutrition and liver function damage, which is not good for human body.

In addition, drinking too many drinks also increases the risk of diabetes, and it will also cause damage to the stomach and teeth, leading to gastrointestinal dysfunction and dental pulp diseases.

matters need attention

When buying bottled juice, you must keep your eyes open to see the name and ingredient list of the beverage. If the name of the juice is marked with the word "beverage", the nature of the juice will be greatly reduced.

In addition, it should be noted that in order to confuse the audience, merchants often mark the word "beverage" very small or write it in an inconspicuous place, so when buying juice, you must keep your eyes open and choose the juice that suits you.

The above contents refer to People's Daily Online-Are healthy drinks unhealthy? 1 bottle of Minute Maid is equivalent to sugar 15. People's Health Network-Drink instead of boiled water? Corrode your body. Don't regret it.