Taboos of eating plantain:

1, avoid eating on an empty stomach

Plantain is cool and sweet, rich in vitamins, potassium, magnesium, phosphorus, protein, sugar and other nutrients. But for normal people a lot of potassium and magnesium intake can make the body of sodium, calcium out of balance, is not good for health.

2, not ripe plantains should not eat

Plantains are not ripe, the skin is green, peel off the skin, astringent can not swallow. Unripe plantain is easy to cause constipation, we can put the plantain at home for a period of time before eating, so that the plantain skin yellow, astringent flavor also net except.

3, avoid placing in the refrigerator in the freezer

Many people like to put the fruit in the refrigerator to save, but not all fruits are suitable for banana storage temperature requirements are also high, generally 11 - 13 degrees Celsius, if the bananas if placed in this environment, a day will be frozen rotten black.

Banana can not eat with what :

1, cantaloupe

Cantaloupe and banana with food will lead to kidney failure and joint patients aggravation

2, taro and banana are incompatible.

Eating together will make the stomach upset and feel bloated.

3, plantain and sweet potato can not be eaten together.

Eating together will cause adverse biochemical reactions, causing discomfort.

4, potato and plantain can not **** food.

Adverse biochemical reactions will occur, resulting in facial spots.

5, sour milk and plantains are incompatible.

Adverse biochemical reactions will occur with the same food, resulting in carcinogens.

6, aspirin and plantains are incompatible.

Aspirin and sugary foods, such as coconut, sweet pomegranate, peaches, grapes, bananas and other food, easy to form a complex, which reduces the initial rate of drug absorption.

Reference:People's Daily Online - Banana can not eat with what? Taboos of eating bananas