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Chicken soup or duck soup is more nutritious? Thank you.
Hello! !

Chicken soup is as nutritious as duck soup!

However, the applicable seasons are different. Chicken soup is suitable for autumn and winter, and duck soup is suitable for spring and summer.

To be more specific, chicken soup is warm and has the function of nourishing qi and blood, while duck soup is cold and produces essence, so you must put ginger (to remove fishy smell, of course) in duck stew, but chicken can't.

For women, chicken soup is the first choice, and black chicken soup is recommended.

The method of attaching black-bone chicken soup:

Black-bone chicken is a good product for both medicine and food. Mild in nature, sweet in taste, non-toxic, nourishing liver and kidney, replenishing qi and blood, nourishing yin and clearing heat, regulating menstruation and promoting blood circulation, stopping metrorrhagia and treating heart and abdominal pain. At the same time, black-bone chicken is also an excellent cooking material, with tender meat and delicious taste, which can cook all kinds of dishes with good color and fragrance.

First, Wuji Baifeng Decoction

Ingredients: black-bone chicken (slaughtered clean)

Accessories: Lycium barbarum

Seasoning: onion, ginger, chicken essence, salt and vinegar.

Exercise:

Put black-bone chicken into the pot of pressure cooker, add onion, ginger, salt, wolfberry, chicken essence and vinegar, adjust the pressure cooker to chicken stall, keep the pressure for 15 minutes, and sprinkle a little coriander after taking out.

Features: delicious and nutritious. Black-bone chicken is nutritious and suitable for all ages, especially women. Has high medicinal value.

Thank you!