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Black pepper beef tenderloin authentic practice, black pepper beef tenderloin how to do to taste the steps of practice

How to make black pepper beef tenderloin

1. The beef surface fascia removed after the cross-section of thinly sliced, rinsed in water and wrung out for spare; prepare marinade: 3 tablespoons of black pepper sauce + 1 tablespoon of homemade mixture of black bean sauce material + 1/2 tablespoon of pineapple juice, add an appropriate amount of water to mix it well; will be adjusted to marinade slowly poured into the beef tenderloin, pouring the side and stirring, so the beef will marinate the sauce "Eat" off (that is, the beef tenderloin is swelling state), the beef tenderloin marinated about 20 minutes, sprinkled with dry starch and mix, and then pour a spoonful of oil and mix well and standby

2. green and red peppers cleaned and deseeded, with the back of the knife and patted and cut the strips of shredded standby; frying pan heated and injected with oil, the green and red pepper shredded poured into the rapid stir frying until the raw seasoned seasoned a little refined salt and mix well Start

3. After the net pot, hot pan in warm oil will be marinated beef poured in, turn the frying pan quickly slipped, meat color under the sautéed green and red pepper, upside down and sprinkle a little fried sesame seeds

Cooking Tips

How to stir fry a more sweet, smooth and tender tender beef tenderloin?

1, beef tenderloin to fry tender three key actions: one is draught. To let the beef will be fresh marinade sauce eaten full, there is water and juice of the beef is Q tender; two is to seal the oil. Dry starch + oil, can be juicy beef tenderloin intimate package against the high temperature frying pan; three is the fire control, braising and stir-frying action in the pot to be fast.

2, to stir fry more sweet and tender beef tenderloin, marinated in a small amount of pineapple juice. This is the barbecue restaurant does not spread the "little secret" Oh. In order to make the beef meat become more tender, many barbecue restaurants will add a small amount of pineapple juice marinade beef. The pineapple contains the enzyme bromelain, which breaks down proteins and makes the beef sweeter and more tender.