The calorie content of dried bamboo shoots is about 275 calories per 100 grams of dried bamboo shoots, low cholesterol, low saturated fatty acids, rich in protein, favorable for weight loss, sodium content is too high, not conducive to weight loss.

Bamboo shoots in the medicinal use of heat and phlegm, beneficial gas and stomach, the treatment of thirst, waterway, diaphragm refreshing the stomach and other effects.

Bamboo shoots are rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B1, B2, C.

Bamboo shoots are rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B1, B2, C.