The day is hot, a hot day in the market of the melon is particularly popular, the melon itself comes with a fresh flavor, hot days smell this flavor, the whole person feels refreshed a lot, in addition to the melon in the water content is also a lot of hot days to do a shot of the melon, crisp and refreshing, do not mention how much rice. In addition to shoot cucumber, cucumber eating method is actually a lot, stir-fry, cold, with meat ingredients together with fried, soup, do plate decoration, salad and so on.
Cucumber in addition to the flavor, nutritional value is also very rich, cucumber flavor sweet, sweet, cool, summer consumption of cucumber has a very good heat dissipation effect. Cucumber calories are very low, water is also very sufficient, is also one of the vegetables of many weight loss enthusiasts, has a certain weight loss effect. In addition, the vitamin content in the cucumber is very rich, women who love beauty to eat more in addition to slimming, but also beauty rejuvenation.
Cold cucumber is very delicious, but the children's intestines are not very good, eat cold dishes are easy to diarrhea, so our family burned cucumber are like to make a hot dish, fried a fried is also very delicious. Summer fried cucumber eggs and it is a perfect match, yellow and green with, color look very appetizing, simple fried, fresh and crisp, once eat a plate is not addictive. Fried cucumber is also skillful, fried before pickling a bit, dehydrated and then fried, so that the fried cucumber taste more fragrant and crisp. Cucumber don't directly into the pan fried, one more step, cucumber fresh and crisp, appetizing and rice, once eat a plate is not addictive. Next take a look at the detailed practice.
Prepare ingredients: a cucumber, 2 eggs, ingredients: oil and salt.
1, cucumber peeling melon capsule, clean blanch slice to be used. (melon capsule moisture affects the taste, do not remove can also be). The first thing that you need to do is to get your hands on some of the most popular products in the world, and then you can get your hands on some of the most popular products in the world.
2. Plate the sliced cucumber and add a spoonful of salt to marinate for 5 minutes.
3. Wash the pickled and dehydrated cucumber, squeeze out the water and put it on a plate. (The secret of the cucumber frying up more crisp texture, is to add salt pickle dehydration in advance before frying until).
4, the pan is hot, hot pan cool oil into the egg fried until solidified, plate to be used.
5, the pan left the remaining oil fried eggs, the cucumber slices under the pan stir fry.
6, stir-fry for a few moments and add the fried eggs in the pan together, stir-fry evenly, and finally a little salt to taste, stir-fry evenly to taste can be.
Out of the pan on the plate, so a home-cooked version of: cucumber scrambled eggs on the good. Here we do not add too many additional ingredients, just add a little oil and salt on it, so fried out of the cucumber crisp and refreshing, the eggs fresh and tender, very tasty appetizer and rice, summer eating is perfect, practice is also very simple, a few minutes on the table. Simple and delicious practice to share with you, like you can try oh.
Tips:
1, cucumber melon capsule water a lot can be removed, cucumber fried taste more crisp secret, is to add salt in advance to pickle and dehydrate and then fried to.
2, simply fry in advance to solidify can be out of the pan, and then back to the pan mixing and frying can be, so that the fried eggs taste more tender.
3, here we did not add too many additional ingredients, just add a little oil and salt on it, so more fresh and crisp.