List of this article: 1, efficacy and function of Guangxi Camellia oleifera 2. Introduction of Guangxi Guilin snack-Gongcheng Camellia oleifera? 3. Several functions of Camellia oleifera in Guangxi. What are the benefits of drinking camellia oleifera? Eat something delicious in winter | The function and core function of Camellia oleifera in Guangxi
Invigorating stomach, promoting digestion, clearing away heat and toxic materials, reducing blood fat and losing weight.
brief introduction
Guangxi Camellia oleifera generally refers to Gongcheng Camellia oleifera, which is mainly made of old leaf black tea, fried in oil until slightly burnt and fragrant, boiled with salt, and mostly cooked with ginger.
"Gongcheng Camellia oleifera" is a traditional food of the Yao nationality in Gongcheng. It is said that historical records began in the Tang Dynasty, more than 1000 years ago.
The ground peanut powder is added in Gongcheng area, which makes the taste more mellow and less astringent. Moreover, because the cooking time is just right, Gongcheng Camellia oleifera is known as the "crown of Camellia oleifera" and enjoys a high reputation in northern Guangxi and Guangxi.
Efficacy and function
1, invigorating stomach and promoting digestion, Camellia oleifera is a cold food, which contains a lot of fat, starch and protein. It can supplement the necessary energy of human body, promote the secretion of intestinal digestive juice, and play the role of invigorating spleen and promoting digestion.
2, clearing away heat and toxic materials, Camellia oleifera has the effects of clearing away heat and toxic materials, diminishing inflammation and relieving pain, and has a good relieving effect on acute pharyngitis.
3, reduce fat and lose weight, tea, ginger, etc. All have the function of helping to lose weight, but the premise is that when drinking camellia, don't put popcorn, avocado, fried peanuts, etc.
Suitable crowd
Suitable for ordinary people.
Taboo crowd
Patients with hyperlipidemia and weak gastrointestinal function
Not suitable for eating together
There are no special dietary taboos.
Edible method
1, Camellia oleifera in Guangxi
Add 3-4 bowls of water to the pot, pour in the concentrated camellia oleifera granules and boil for about 2-3 minutes, stir the ginger paste, add salt and serve while it is hot.
The taste and smell are quite similar to those of camellia oleifera made on the spot, and it is a good gift for traveling.
Guangxi Guilin snacks Gongcheng Camellia introduction? Gongcheng people have to "beat oil tea" for breakfast every day, and some families can't even eat three meals without oil tea.
Camellia oleifera is not called cooking, but "beating", which is a unified name in all places, but Camellia oleifera in all places has its own different flavors.
Camellia oleifera is drunk all year round, morning and evening, regardless of season.
Guests arrive in the morning and evening, ready to serve, and more abundant.
Gongcheng is now rated as the hometown of longevity in China, and the secret of longevity has a lot to do with camellia oleifera.
The production method of Gongcheng Camellia oleifera is very particular. Select the tea leaves picked in Qingming and Grain Rain seasons, soak them in a little boiling water for 5- 10 minutes to reduce the smell of fireworks and bitterness, then heat them in a tea pot with a little lard, stir-fry them with ginger, garlic and soaked tea leaves, then chop them up, boil them in water and season them with refined salt.
Filter the tea leaves into a bowl with a bamboo funnel, sprinkle with chopped green onion and coriander powder, and add popcorn, crispy fruit (similar to fried dough sticks), crispy peanuts, fried rice and fried soybeans.
After the prepared Gongcheng Camellia oleifera is served, it first smells a unique fragrance of chopped green onion and coriander. After import, it was bitter at first, then sweet and delicious, with endless aftertaste.
After drinking a pot of tea, you can also add water to the pot and boil it. This repeated cooking can reach five or six pots.
In this way, camellia oleifera is boiled pot by pot, and its taste is not as strong as before, which is just fulfilling the saying that "one cup is bitter, two cups are bitter, three cups are good, and four cups are good".
In recent years, with more and more tourists visiting Gongcheng, Gongcheng Camellia oleifera has gained a good reputation and spread widely.
On the basis of traditional camellia oleifera, Gongcheng people developed concentrated camellia oleifera, brown powder and jelly-like packaging.
Extended data
20 18, "Gongcheng Camellia oleifera" was listed as the intangible cultural heritage of Guangxi Zhuang Autonomous Region.
This is a major event in national characteristic culture and local food culture.
Gongcheng Yao Autonomous County has become a world-famous tourist attraction in recent years.
Speaking of the unique scenery of this place, Gongcheng people will proudly tell you that Gongcheng has three treasures, folk songs, oil tea and Wuwen Temple.
For the charm of Gongcheng Camellia oleifera, Mr. Ning Zige, vice president of Guangxi Folk Song Association and member of Gongcheng CPPCC, will describe it for you with vivid idioms and folk songs.
For example, people in Gongcheng often say, "Gongcheng is a local custom, and oil tea makes porridge."
The word porridge is pronounced "Zhou" in Mandarin and "Zu" in Gongcheng dialect.
The folk song goes like this: "Speaking of the customs of Gongcheng, we often make porridge with camellia oleifera;" Camellia oleifera is like elixir water, which makes everyone feel very comfortable.
An old writer in Nanning commented that the word "shout" was used well.
"Comfortable" will be multiplied by this "hoo".
When Gongcheng people talk about the history of Camellia oleifera, they will also associate it with Zhou Wei, the Northern Song Dynasty Imperial Advisor who walked out of Gongcheng.
Zhou Wei, the word minister.
Gongcheng intersection village people.
He is a famous honest official in history.
He made his debut 60 years earlier than Bao Gong.
Bao Gong took Zhou Wei, a native of Gongcheng, as an example when he was in politics.
According to the History of Song Dynasty, Zhou Wei, as an honest official, made great achievements. He deals with corrupt officials decisively and neatly, but also incorruptible, which can be described as upright and upright.
Dead family can't afford to be buried? .
In the history of the Song Dynasty, there is a story about Zhou Wei: "Shang Min was too poor to be buried, so he was given 100,000 yuan", which enabled him to rest in peace.
Therefore, there has always been a beautiful legend in Yaoxiang, Gongcheng, saying that Gongcheng was originally called Tea City, and the annual tea tax paid to the imperial court made this place overwhelmed.
Zhou Wei took pity on the people, so he added a few strokes to the word "tea" and changed the tea city to Gongcheng, which exempted the people from heavy tea tax.
It is true that the tea city was changed to Gongcheng in history. According to the fifteenth edition of Gongcheng County Annals published in Guangxu period, "Liang Xiaoxi set out for Baling at the end of Sui Dynasty, and according to Guangdong, he set up a county in a peaceful way, called" Tea City ".
Tang Wude was renamed Gongcheng County in four years.
"
The people of Gongcheng pinned their future on Zhou Wei, showing their deep feelings for the son of Yaoxiang.
There is a solemn Zhou Wei Temple in the county seat, also called Zhou Wang Temple.
Now it is the education base of our clean government construction.
Gongcheng camellia oleifera
Several functions of Camellia oleifera in Guangxi
Several major functions of Camellia oleifera in Guangxi, Camellia oleifera is a well-known food near Guangxi, which will be very common in our daily life. Camellia oleifera is loved by many people because of its high nutritional value and good taste. The following are several major functions of Guangxi Camellia oleifera.
Several functions of Camellia oleifera in Guangxi 1
Camellia oleifera in Guangxi can usually improve the symptoms of constipation and indigestion and supplement nutrition.
Can only play the role of auxiliary conditioning, not suitable for one-time excessive intake.
1, improve constipation: Guangxi Camellia oleifera contains certain oil components, which can lubricate the gastrointestinal tract and improve constipation symptoms such as dry stool and difficulty in defecation.
2. Improve indigestion: Guangxi Camellia oleifera is also rich in crude fiber, which can usually promote the peristalsis of the gastrointestinal tract, accelerate the absorption and utilization of nutrients in the gastrointestinal tract, and improve the symptoms such as gastrointestinal pain and loss of appetite caused by indigestion.
3. Supplementary nutrition: Guangxi Camellia oleifera is also rich in trace elements, such as magnesium, manganese and zinc. These nutrients are essential nutrients for human metabolism, which can avoid nutritional deficiency after supplementation.
Guangxi Camellia oleifera is usually not suitable for one-off. Overeating will cause the burden of gastrointestinal tract, easily lead to indigestion symptoms, and may lead to fat accumulation in the body, easily lead to obesity and affect health.
Efficacy of Camellia oleifera in Gongcheng, Guangxi
The production method of camellia oleifera is to take the old leaf black tea as the main material, fry it in oil until it is slightly burnt and fragrant, add salt and water to boil it, and most of them add ginger to cook it together.
Gongcheng Camellia oleifera has the functions of promoting digestion, invigorating stomach, eliminating dampness and stopping dysentery. It is a health drink invented by Yao people who have lived in mountainous areas for generations according to the humid and miasma geographical environment in mountainous areas. Among them, tea is rich in theophylline, which plays a role in conditioning the body. Ginger dispels cold and dampness; Garlic disinfection; Peanut contains three essential trace elements, which can replenish energy.
The efficacy of camellia oleifera:
1. Camellia oleifera has anticancer effect. Green tea is a kind of unfermented tea. Green tea is basically not oxidized and retains more natural antioxidant components. A piece of green tea contains hundreds of antioxidants, which play an anti-cancer role to some extent.
2. Camellia oleifera can lose weight. Drinking green tea can accelerate calorie consumption, especially fat consumption, and help to lose weight.
3. Camellia oleifera can prevent skin diseases. Researchers have found that drinking four cups of green tea a day can prevent skin cancer. Green tea contains antioxidants including EGCG, which is the main component of anti-dermatosis and can cause the atrophy of new blood vessels around skin lesions, so green tea has the effect of anti-dermatosis.
Several major effects of Camellia oleifera in Guangxi II
Several major effects of Guangxi Camellia oleifera: Guangxi Camellia oleifera is rich in vitamins and mineral elements, which can relieve fatigue, and has the effects of resisting oxidation, promoting fluid production and relieving cough, relieving internal heat, promoting body metabolism, refreshing the brain, clearing the liver and improving eyesight, relieving dryness and resisting aging.
Camellia oleifera is a small evergreen tree, which is a unique woody oil-bearing tree species in China. It is mainly distributed in several southern provinces of China, and experts call it "God-given China".
Camellia oil is extracted from Camellia oleifera fruit. Because it is rich in unsaturated fatty acids, glycerides and vitamins, it has the effects of clearing away heat and reducing fire, clearing liver and improving eyesight. It is an ideal high-nutrition, low-calorie and high-grade health-care edible oil.
In recent years, FAO has listed tea oil as a key healthy edible oil.
The quality of tea oil in China has been tested and confirmed by the White House Institute of Health and the Chinese Center for Disease Control, which is superior to the internationally recognized olive oil, so it is known as "Oriental olive oil".
The efficacy and function of drinking camellia oleifera is to stimulate appetite, relieve fatigue, prevent aging, lose weight, keep warm, and reduce the incidence of cardiovascular and cerebrovascular diseases.
1, increase appetite: Camellia oleifera contains ginger and tea, so it can increase appetite, stimulate the secretion and metabolism of gastric juice in the body, and increase appetite.
2, relieve fatigue: there is caffeine in tea, which can refresh your mind, and you can drink some at work to relieve fatigue.
3, to prevent aging: there is ammonia tea acid in tea, which has strong antioxidant capacity and good cholesterol-lowering effect, thus preventing aging and maintaining a young face.
4, slimming: it is a way to help slim down, because there are tea and ginger slices, which can promote the metabolism of the body, but you should pay attention to try not to put peanuts or avocados, otherwise it will affect the effect of slimming.
5, cold temperature: there is ginger in camellia oleifera, which contains a lot of volatile oil, which can promote the blood circulation in the body, so it can be cold.
6, reduce the incidence of cardiovascular and cerebrovascular diseases: tea contains a lot of theanine, which can prevent atherosclerosis and reduce blood lipids. It is a kind of jadeite food, which has the effects of strengthening the spleen and nourishing the stomach, and can also eliminate physical fatigue.
Not all people are suitable. If you often suffer from insomnia or are a child or pregnant, don't choose.
Several major effects of Camellia oleifera in Guangxi 3
Drinking camellia oleifera is an ancient dietary habit of ethnic minorities in southwest China, which has a history of thousands of years.
Especially among our Yao people, the Yao people who make dining tables in their hometown prefer to play with big pots of camellia oleifera.
The cookware for Camellia oleifera is very simple, including an iron pot, a tea ware made of bamboo sticks, a wooden hammer made of hawthorn trees and a spoon.
Tea, picked around Qingming Grain Rain, is different from tea used for making tea. This kind of tea is rough, so it's better to bring some tea stems.
The basic method is to soak tea leaves in warm water for 5 to 10 minutes to wash tea leaves.
Put oil in the wok, heat the wok, and stir-fry a small amount of rice. When the rice turns yellow and black, filter out the soaked tea leaves and put them in the wok, stir-fry them repeatedly for a few minutes until the tea juice is fried, then put down the local ginger slices and put the first water to boil.
Camellia oleifera legend
It is said that when Emperor Qianlong went down to the south of the Yangtze River, he became anorexic after eating all the delicacies. A chef in Gongcheng, Guangxi, remembered that camellia oleifera in his hometown has the function of invigorating stomach and promoting digestion, and made a bowl of camellia oleifera for Gan Long to drink. After drinking it, Lord Ganlong had a big appetite and was very happy. He was awarded the reputation of "Double Ginseng Soup" by the imperial court.
What are the benefits of drinking camellia oleifera to your health?
Drinking camellia oleifera regularly has many benefits for your health, such as:
1, increase appetite
Tea and ginger in Camellia oleifera can stimulate gastric acid secretion and increase appetite.
2, refreshing
Tea refreshing contains caffeine and has a refreshing effect.
3. Help to lose weight
Tea, ginger, etc. It can help you lose weight, but only if you don't put rice flowers, avocados and fried peanuts. When drinking camellia oleifera.
Step 4 Drive away cold and keep warm
Camellia oleifera contains a lot of ginger, and its volatile oil can accelerate blood circulation and keep warm.
5, delay aging
Tea contains tea polyphenols, which have antioxidant, free radical scavenging and anti-aging effects.
6, prevention and treatment of cardiovascular and cerebrovascular diseases
Tea polyphenols in tea have certain effects of reducing blood lipid and preventing atherosclerosis.
It is a kind of green food in itself. Using tea and ginger can produce body fluid to quench thirst, refresh the mind, strengthen the stomach and promote digestion, relieve fatigue and eliminate dampness, which is beneficial to people's health.
Camellia oleifera is an essential folk drink for hometown people to entertain guests before and after meals.
It used to be just an ordinary eating habit in life, but now the spread of Camellia oleifera culture is more and more extensive.
What are the benefits of drinking camellia oleifera 1, stimulating appetite: tea and ginger in camellia oleifera can stimulate gastric acid secretion and stimulate appetite.
2, refreshing: tea refreshing contains caffeine, which has a refreshing effect.
3, help to lose weight: tea, ginger, etc. All have the effect of helping to lose weight, but the premise is not to put rice flowers, avocados, fried peanuts and so on. When drinking camellia oleifera.
4. Cold temperature: Camellia oleifera contains a lot of ginger, and its volatile oil can accelerate blood circulation and keep warm.
5. Prevention and treatment of cardiovascular and cerebrovascular diseases: Tea polyphenols in tea have certain effects of reducing blood lipid and preventing atherosclerosis.
Extended data:
Precautions:
People with high blood pressure and hyperlipidemia should avoid edible oil tea.
Before cooking oil tea, we must consider the physical condition of the user, because it is very unnecessary for people to feel uncomfortable because of improper diet. After eating camellia oleifera, you can pay more attention to those who are not suitable for eating camellia oleifera. In addition, the diet in daily life can't be arbitrary, and it should be adjusted according to the season and physical condition.
Eating more fruits is quite effective in regulating the unbalanced digestive function during festivals.
Oranges, papaya, apples, tomatoes, etc. It can regulate the digestive function well and has the effect of dispelling heat and stagnation.
These fruits can also be juiced, but they should be drunk after eating 1 ~ 2 hours.
tea-oil tree
People's Network-Total Analysis of Nutritional Value of Top Ten Vegetable Oils
Eat something delicious in winter | Gongcheng Camellia I'm not used to drinking Gongcheng Camellia. I always think it has a bitter taste and tastes terrible.
However, it is becoming more and more popular. At the end of the year, several classmates and friends get together and drinking camellia oil is the theme. After drinking it several times, I liked its unique taste, slightly bitter and mellow, and I thought about finding a good place to invite some girlfriends to drink camellia oil one day.
Gongcheng Camellia oleifera is a traditional food of Gongcheng Yao nationality. According to historical records, it began in the Tang Dynasty and has a history of 1000 years.
Gongcheng Camellia oleifera has the functions of promoting digestion, invigorating stomach, eliminating dampness and stopping dysentery. It is a health drink invented by Yao people who have lived in mountainous areas for generations according to the humid and miasma geographical environment in mountainous areas. Among them, tea is rich in theophylline, which plays a role in body conditioning. Ginger dispels cold and dampness, garlic disinfects, and peanuts contain three essential trace elements, which can supplement energy.
Legend has it that when Emperor Qianlong went down to the south of the Yangtze River, hundreds of officials paid attention along the way, and the delicacies of the mountains and seas were so dry that the chefs were helpless and panicked.
At this time, a chef from Gongcheng suddenly remembered the efficacy of hometown camellia oleifera, so he quickly made tools and presented a bowl of Gongcheng camellia oleifera to the court. After drinking it, my mouth is full of saliva and my appetite is wide open. In joy, Gongcheng Camellia oleifera was given the title of "Double Ginseng Soup".
It's just a legend, but many food legends are related to Emperor Qianlong, which is also very strange. It can be seen that the old emperor is a master of eating, drinking and having fun.
Gongcheng Camellia oleifera is known as the crown of Camellia oleifera in the world because of its mellow and astringent taste. After 1990s, it spread to Guilin, Guangxi and other places. Nowadays, it is not limited to Gongcheng, but many Gongcheng children who are working hard in other places and people from other regions regard camellia as their leisure enjoyment. Look at the camellia shops all over the street, which is a good proof
Camellia oleifera said "beating", not boiling. It was named "beating Camellia oleifera" because of beating tea leaves in the production process. However, the flavor of Camellia oleifera in different places is different due to different production methods.
Gongcheng Camellia oleifera production is based on Laoye black tea. Tea picked in Qingming and Grain Rain seasons is generally selected. Soak in a little boiling water for 5- 10 minutes to reduce the smell of fireworks and bitterness. Then, put a little lard in the tea pot and heat it, and stir-fry the ginger, garlic and soaked tea. After that, they beat it with a wooden hammer in the pot. After pulping, boil it in water until it tastes good, and add refined salt.
After drinking a pot of tea, you can also add water to the pot and cook it five or six times repeatedly.
The first and second pots of Camellia oleifera taste very strong and astringent, and the third and fourth pots are the most palatable good Camellia oleifera. After the entrance, there is the bitterness of tea and the unique fragrance of chopped green onion and coriander. Coupled with crispy fried peanuts, fried rice flowers and fried rice, it is really rich in flavor, sweet and delicious, with endless aftertaste.
In fact, what I like best is all kinds of snacks when drinking camellia oleifera. Although there is no custom of drinking Camellia oleifera in my hometown, these snacks are interlinked. Eating a snack in my hometown through someone else's camellia will greatly satisfy my homesickness.
Camellia oleifera is often served with a variety of fried fragrant foods, such as fried soybeans, peanuts, fried corn, fried rice or popcorn, crisp fruit (similar to fried dough sticks), fried rice balls or glutinous rice cakes. And there are often more than a dozen. When drinking camellia oleifera, the snacks placed on a table look like a treat, which is very ostentatious.
In fact, Gongcheng people have to "beat camellia oleifera" for breakfast every day, and some families can't even eat without camellia oleifera. Inviting guests to drink Camellia oleifera is equivalent to inviting them to dinner.
Speaking of drinking camellia oleifera as a meal, I remembered the first time I drank camellia oleifera. I made a silly joke because I didn't understand it.
That was when I was a freshman. The head teacher happens to be from Gongcheng. One Saturday, his family played with Camellia oleifera, and invited three Gongcheng girls from his class to his house to drink Camellia oleifera. Because one of the girls and I are good friends, I was invited to go together.
I always feel that there is another reason to be invited, that is, I have the same surname as the class teacher.
We arrive at the teacher's house at about ten o'clock in the morning. The teacher and Jenny have prepared camellia oleifera and accompanying food, including scattered (crispy snacks fried with flour) and glutinous rice cakes. Everyone sat around the stove, eating and chatting, but it was also lively.
I have never heard of Camellia oleifera before, let alone drink it. I tasted it, but I didn't like it very much. Plus, I'm shy and not as generous as other girls, so I sat at the table and ate some food like Zanba carefully, so I didn't move my chopsticks much.
After sitting for about an hour, we left the teacher's house and went back to the dormitory. It's time for lunch in the canteen. I foolishly said to my good friend, let's go to dinner.
My good friend in Gongcheng stared at me and said in surprise, didn't you just eat? It turns out that drinking camellia oleifera means eating. You are all full, and I am still half hungry. I don't understand this is eating.
More than 30 years have passed, the class teacher has left us for more than 20 years, and many things have been blurred. I have never forgotten the little thing of drinking camellia oleifera, not because it is astringent, nor because it lacks food.
Some things, if you remember them for no reason, you will never forget them.
Looking back now, I never liked it until I did. The practice and taste of Camellia oleifera have not changed. It should be my own taste and feeling.
After decades of ups and downs in life, maybe now I am more adaptable, more tolerant of things, and more receptive to the strong and bitter taste of Camellia oleifera, so as to better taste the bitter and sweet fragrance.
Perhaps this is the old saying "Bitter first, then sweet", and so is life. Only when you have experienced youth and youth, suffering and fatigue, will you grow up slowly and you can taste the sweetness of life.
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