Stone pot fish is mainly made with fresh grass carp. The practice of stone pot fish is very delicate, in the cutting of fish fillets, cut out of the fish should look long and thick. The fish fillets must be drained in oil before being put into the pot, and if the fish used is not fresh, then the fillets are straight.
In addition, the stone pot fish ingredients are also very important, usually need ginger, garlic, pepper, chili peppers, bean paste and so on. These ingredients have to be processed separately before they can be made. Another point that should not be ignored is its soup. The soup of stone pot fish is usually boiled with beef bones and simmered slowly over low heat for several hours.
And do the fish stone pot to choose natural stone, both sides have ears, bigger than a basin, round and thick, full of 20 pounds. Each table in the middle of a deliberately set an empty slot, used to place the stone pot, stone pot fish on the empty slot in the gas stove heating. The benefit of the stone pot is that it is carved from organic ores that naturally contain beneficial organic minerals that are cooked. It produces minerals such as calcium and zinc that are beneficial to the human body.
Expanded Information:
Stone Pot Fish's is mainly made with fresh grass carp. Eat grass carp should pay attention to: hemorrhoid patients and women in physiological period can not eat grass carp, eat grass carp can not eat fish gall and abdominal black membrane, not with beef and tomatoes with grass carp.
But grass carp can be eaten with fungus, because fungus contains a lot of iron, but also helps to remove the dust in the body, with grass carp with fungus to eat, can promote the body's blood circulation, very beneficial to health; can also be eaten with shiitake mushrooms, because shiitake mushrooms contain a large number of amino acids and vitamins, which can promote the body to absorb the nutrients. Eating grass carp with shiitake mushrooms is not only good for bone health, but also strengthens the stomach and eliminates food.
When buying grass carp, you should pick fresh quality, fresh quality grass carp eyes through bright, gills are bright red, fish scales are intact, fish size is generally larger, so the grass carp to eat not only fresh, and meat firm taste will be better. It is better to eat grass carp with fungus, mushrooms, carrots, winter melon and tofu.
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People's Daily Online - What are the contraindications for eating grass carp? What is the healthiest way to serve grass carp?