Current location - Recipe Complete Network - Healthy recipes - At what stage is the menopausal age of women, and how to quickly identify it?
At what stage is the menopausal age of women, and how to quickly identify it?
Medically, 5 to 6 years before and after menopause 1 year are called female menopause. Clinically, women begin to enter menopause at the age of 40 to 55. With the change of social environment and the increasing pressure on women, the age of women entering menopause also shows a trend of youthfulness. Anxiety and hot flashes and insomnia are the obvious manifestations of most women entering menopause. Among the most common reactions of female menopause, except hot flashes and decreased menstruation, more than 50% people will have emotional abnormalities, while more than 40% people will have obvious symptoms of insomnia. First, when menopause comes, there will be some changes in women's mental nervous system, such as personality changes, emotional fluctuations, frequent irritability, paranoia and depression or memory loss, and difficulty in concentration.

Second, when menopause comes, there will be some changes in the cardiovascular and cerebrovascular systems, such as night sweats, hot flashes, palpitation, shortness of breath, chest tightness and discomfort, etc. At the same time, women's blood pressure will often change, such as hyperlipidemia, dizziness, dizziness and tinnitus. These symptoms can be very mild, but some women will be more serious.

Third, there will be a series of changes in the reproductive system of menopausal women. The most obvious change in the reproductive system is that menstruation becomes irregular, or even disordered. At the same time, the vagina is dry, the libido is reduced, or there are external factors such as atrophy, itching, breast relaxation and atrophy, and even mammary gland hyperplasia. These symptoms will bring great troubles to women, but this is a normal reaction of menopause, and there is no need to be nervous or afraid.

Fourth, a series of changes will also take place in the skeletal muscles during menopause, especially osteoporosis, which may be accompanied by muscle soreness, fatigue, joint deformation, easy fracture, very brittle nails, dull hair, easy to fall off, etc. Once this happens, it means that women have entered menopause.